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Jan 2023
56m 4s

Why Don't We Get Better?

RICK HANSON, PH.D., FORREST HANSON
About this episode
This is the podcast’s five-year anniversary, and over that time I’ve submerged myself in psychology, self-help, and personal growth content - and as a result I’ve changed in many important ways. At the same time, some things have been very hard to change. It's surprising how even after learning so much I still often feel like I’m pushing the same old rocks u ... Show More
Up next
Yesterday
Burnout: A Practical Guide for Normal People
Dr. Rick and Forrest explore burnout: what it is, why it’s so common, and what people can do about it. They begin by framing burnout as largely a structural problem that individuals are forced to manage. They unpack the six major drivers of burnout, why some people are especially ... Show More
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Jul 27
The Grieving Body: How to Heal After Loss with Dr. Mary-Frances O'Connor
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