Jun 25

Stop Holding Yourself Back (Unleash Your Full Potential)

In this episode, I share with you to stop holding yourself back and unleash your full potential.Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.co ... Show More

7m 16s

Jun 11

This Mistake Is Costing You YEARS of Your Life (Fix It Fast)

In this episode, I share with you how this mistake is costing you years of your life and how to fix it!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.you ... Show More

8m 25s

May 28

How to Change the Way You FEEL Forever

In this episode, I share with you how to change the way you feel forever!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow ... Show More

7m 55s

May 2024

S2 EP10: the 10 laws of self obsession | how to be self obsessed

THE SEASON FINALE. PRE ORDER MY BOOK: https://www.amazon.co.uk/Buy-Yourself-Damn-Flowers-Kaur/dp/178512174X MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https ... Show More

38m 40s

May 2024

Liking Yourself

In episode 70, I invite you to explore the concept of self-love and its foundational role in personal development and well-being. Your relationship with yourself is the most important one you will ever have, so it's time to invest in it! This begins with learning to like and then ... Show More

30m 19s

Jun 2024

What To Do After A Narcissistic Relationship

In this video, I discuss the 3 essential steps you must take after ending a narcissistic relationship to start your healing journey. Learn how to prioritize self-care, set boundaries, and seek professional help to overcome the emotional aftermath of being in a toxic relationship. ... Show More

6m 8s

Apr 2024

How To Nurture Your Femininty

In today's episode we discuss ways that you can nurture yourself as a feminine woman. Enjoy! The two channels I mentioned are listed below!JosieIrons: https://youtu.be/uhhkSjqMH0k?si=jV5Cuj1-OEKsRq55FrenchVibes: https://youtu.be/BEH1Q57VAJU?si=oWU_8SzffvOv9rba For AD FREE epi ... Show More

42m 36s

Jul 2024

Stop Trying To Fix Yourself

In today's episode, I'm sharing a game-changing perspective: stop trying to fix yourself as if you're broken and start embracing all parts of who you are—the good, the bad, and everything in between. After 17 years in self-development, I realized that constantly viewing myself as ... Show More

17m 4s

Jun 2024

IT AIN’T COMING…. IT’S ALREADY HERE!

SNATCH BACK SEASON MASTERCLASS JULY 23, 2024 https://www.latoyaokeiaacademy.com/courses/new-course-1 Are you the person everyone turns to for advice and motivation? People are drawn to you and they feel like they can easily talk to you. My Life Coach Certification program can hel ... Show More

1h 9m

Jul 2024

Talks with Auntie: I Lost Over 50 Pounds Naturally by WALKING! Tips & Advice

Talks with Auntie: I Lost Over 50 Pounds Naturally by WALKING! Tips & Advice Meet me IN-PERSON for an ELITE EXPERIENCE in ORLANDO, FLORIDA, UP CLOSE AND PERSONAL FOR THE SNATCH BACK SEASON MASTERCLASS JULY 23, 2024 https://www.latoyaokeiaacademy.com/courses/elite-snatch-back-seas ... Show More

1h 2m

Aug 2023

let's talk: falling back into old patterns, breaking the cycle

hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ... Show More

22m 59s

Jun 2024

Why You Get Triggered

In today’s episode, we're taking a closer look at why just reading books, going to conferences, or hiring a coach isn't enough for real personal growth. I'm here to show you that every moment in your life is a classroom, offering lessons for you to learn and grow. We'll talk abou ... Show More

18m 12s

Apr 2023

Cram Schools

Everyday topics in everyday English with no script and no editing! Let's go! My Shadowing App: https://apps.apple.com/gb/app/english-shadowing/id1603399433 Check out my Youtube channel: www.youtube.com/channel/UCI2xkI6T7R_ZPt6i4kB0Jkw Support this podcast and listen to bonus ... Show More

11 m

"I Can't Stick To My Habits" (HERE'S WHY...