logo
episode-header-image
Oct 2020
43m 24s

#670: with Eco Challenge athlete Ivana K...

InnerFight
About this episode
tail spinning
Up next
Mar 27
#1007: The InnerFight Coaches: Part 1
Training programs can be effective, but real life doesn’t always follow a plan.In this episode, Marcus opens up the conversation around the role of coaching in a world full of structured programs, using real-life examples to highlight how unpredictable life can be.This also marks ... Show More
35m 28s
Mar 12
#1006: Systems, standards and great coaching.
What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ... Show More
49m 17s
Mar 5
#1005: What actually makes a good week?
In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ... Show More
38m 6s
Recommended Episodes
Oct 2024
089: How Cancer Transformed Amanda Kimiko's Life and Mindset to Conquer Leadville 100
<p>In this episode, we dive into the story of Amanda Kimiko—military veteran, cancer survivor, and ultra-endurance athlete. </p> <p><br /></p> <p> Amanda’s mantra, Unbreakable, is more than just a word; it’s how she approaches life’s toughest moments. From overcoming cancer to t ... Show More
1h 13m
Jul 2024
Keely Hodgkinson: Building a Gold-Medal Mindset (E272)
<p>Jake and Damian are joined by Great Britain Olympic medal favourite Keely Hodgkinson, to dive deep into her journey as a middle-distance runner and her mindset as an elite athlete.</p><br><p>Keely Hodgkinson is a rising star in athletics, winning 800m silver at the 2020 Tokyo ... Show More
55m 28s
Aug 2024
[BEST OF KM42] Lutter contre la sclérose en plaque avec l’alimentation cétogène et le sport — Virginie Meunier
<p>Durant l'été je vous propose aussi une sélection des meilleurs épisodes de mes autres podcasts sur la dernière saison. L'occasion de découvrir ou redécouvrir des épisodes qui ont énormément plu et qui m'ont aussi beaucoup touché ou marqué. Cette semaine je vous propose le témo ... Show More
1h 25m
Jul 2025
90. 🏃‍♀️ How to HYROX with Jess Towl, One of the World’s Best (Summer Series)
Today’s episode is brought to you with the support of New Balance 👟In this episode of The Mettleset Podcast, we kick off our Summer Series - a special “How To” series focused on giving you the tools, info and inspo to get started in a new sport. From running your first 5k to tra ... Show More
1h 3m
Sep 2024
BONUS: "Living with the Seasons" - with Amanda Leon
Today, Raha meets Amanda.  Amanda Leon is an American founder with a penchant for polo. When she’s not building brilliant brands for clients, you can usually find Amanda traveling the world to play polo. The first and only person to spend a year playing polo at every club in Amer ... Show More
12m 13s
Jul 2024
Bien manger avant et après le sport avec Alice Lévêque
<p>Que faudrait-il avoir dans vos placards ou votre frigo pour bien manger au quotidien et pour faire du sport. Cette question n’est pas si simple et vous pose beaucoup de problèmes. Mon invitée du jour va donc nous donner quelques conseils.&nbsp;</p><p>Et puis nous allons aussi ... Show More
1h 18m
Jan 2025
[EXTRAIT] Un rêve olympique : le Marathon pour Tous du mentaliste Fabien Olicard
<p>J'ai le plaisir de recevoir un invité exceptionnel dans cet épisode : Fabien Olicard, mentaliste, auteur, conférencier et créateur aux multiples talents, qui partage une facette méconnue de son parcours : son aventure personnelle avec la course à pied. </p><br><p>Fabien revien ... Show More
5m 46s
Jan 2024
691. Gabi Rooker, 2:24 Marathoner
tail spinning
1h 9m
Aug 2024
Simone Biles: A Gymnast's Journey
Simone Biles, often hailed as the greatest gymnast of all time, has redefined what it means to be a champion both in and out of the gym. This episode dives into her extraordinary journey, from her early days in the sport to her historic Olympic performances. We also explore her d ... Show More
13m 12s
Jul 2024
Day 6 - The Calm Before the Gold: Mental Preparation for the Gymnastics All-Around Final | The Game Inside The Games
<p>For an Olympian gymnast, a lifetime of preparation leads to a single event – an event that totals just four exhilarating minutes of performance, expression, and competition… an event that will either make or break their wildest dreams.&nbsp;</p><p>On Day 6 of <em>The Game Insi ... Show More
22m 51s