logo
episode-header-image
Aug 2024
11m 43s

Simone Biles: A Gymnast's Journey

BEDTIME HISTORY
About this episode

Simone Biles, often hailed as the greatest gymnast of all time, has redefined what it means to be a champion both in and out of the gym. This episode dives into her extraordinary journey, from her early days in the sport to her historic Olympic performances. We also explore her decision to prioritize mental health, a move that sparked global conversations about the pressures faced by athletes. Join us as we celebrate Simone Biles' incredible legacy, her impact on the sport, and the barriers she's broken along the way.

📺 YouTube
👍 Facebook | Instagram
🇲🇽 Spanish | "Déjame contarte la Historia"

Share your thoughts here:
https://forms.gle/AV3cWqMPTujDTMSK7

See omnystudio.com/listener for privacy information.

Up next
Aug 23
The Story of the American West
The American West is a land of vast plains, towering mountains, and legendary frontiers. This episode traces its history—from Indigenous nations to the arrival of settlers, the Gold Rush, and the cowboy era. Explore the opportunities, challenges, and conflicts that defined the fr ... Show More
7m 37s
Aug 22
Egyptian Chariots: Weapons of Speed and Power
In ancient Egypt, the chariot was a powerful weapon of war and a symbol of prestige. This episode explores how Egyptian chariot warriors fought, trained, and helped expand Egypt’s power. Learn about their weapons, tactics, and the craftsmanship behind the chariots that sped acros ... Show More
6m 31s
Aug 21
The Haircare Millionaire: Madam C.J. Walker
Madam C.J. Walker started with almost nothing—but she had determination, creativity, and a smart plan. In this episode, kids will discover how she turned a homemade hair product into a booming business by working hard, saving her money, and investing in herself and others. She be ... Show More
6m 20s
Recommended Episodes
Aug 2024
How Simone Biles Became an Agent of Change
Paris’ women’s gymnastics events were flooded by Olympics fans looking to get one last peek at Simone Biles on the sports’ biggest stage. But her ultimate legacy will likely go far beyond what took place in this competition, or any other for that matter. Today, our Alyssa Roenigk ... Show More
31m 32s
Jul 2024
Simone Biles on Her Return to the Olympics
Simone Biles is the most decorated gymnast of all time. After dealing with mental blocks known as the “twisties” at the Tokyo Olympics, Simone stepped away from gymnastics and made mental health her priority. Now, she’s making her return to the sport at the 2024 Paris Olympics, s ... Show More
9m 48s
Jul 2024
Michael Johnson: The Truth Behind 4 Olympic Golds, Doping & Team USA (E274)
Four-time Olympic Champion Michael Johnson joins us on High Performance to explore the mindset and strategies that propelled him to extraordinary record-breaking athletics success. Known for his electrifying running style, Michael Johnson made history at the 1996 Atlanta Olympics ... Show More
1h 1m
May 9
Simone Biles: “I thought America hated me” (FBF)
Join Alex in Houston for an exclusive interview with gold medalist, Simone Biles. Simone is here to share her side of the story and what really happened at the infamous Tokyo Olympics when she withdrew from the team competition and shocked the world. She opens up about the trauma ... Show More
1h 20m
Jul 2024
Keely Hodgkinson: Building a Gold-Medal Mindset (E272)
Jake and Damian are joined by Great Britain Olympic medal favourite Keely Hodgkinson, to dive deep into her journey as a middle-distance runner and her mindset as an elite athlete. Keely Hodgkinson is a rising star in athletics, winning 800m silver at the 2020 Tokyo Olympics at j ... Show More
55m 28s
Sep 2024
EP65: 🇪🇸 Soaring to Paris: 🤸🏻‍♀️Trampoline Gymnast Noemi Romero’s Olympic Journey
In this episode, we're thrilled to welcome Noemi Romero, Spain’s champion trampoline gymnast and first-time Olympian who recently competed at the Paris 2024 Summer Olympics. Noemi’s story is a remarkable journey of resilience, hard work, and triumph.From discovering her passion f ... Show More
15m 5s
Jun 2024
Which Gymnasts Will Make Team USA?
The 2024 Olympics are almost upon us. Trials are taking place around the world to determine who will represent their countries in Paris. And next week, all eyes will be on USA gymnastics trials in Minneapolis – as 16 women compete for one of five coveted spots on Team USA. Olympi ... Show More
28m 28s
Jul 2024
Simone Biles & Laurie Hernandez on Medals, Mental Health and Self-Trust
In anticipation of the Olympic games, today is a special encore episode of Glennon and Abby’s conversation with Simone Biles and Laurie Hernandez. Originally titled: HOW TO SAY NO with Simone Biles and Laurie Hernandez.  Discover: 1. What we can learn from Simone’s revolutionary ... Show More
53m 46s
Aug 2024
Day 9 - Alev Kelter: The Heartbeat Behind Team USA's Stunning Rugby Victory | The Game Inside the Games
Rejection, resilience, and unexpected glory: a tale that proves it's never too late to rewrite your story.On Day 9 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with Alev Kelter, a remarkable athlete who not only just won the first medal in USA Wome ... Show More
30m 18s
Aug 2024
Simone Biles on Paris Games and Olympic Future: "You Never Say Never"
Simone Biles made history at the 2024 Paris Olympics, becoming the most decorated American Olympic Gymnast. Biles joined Hoda Kotb live in Paris to reflect on the games, her triumphant return to the sport, and if she'll compete in the 2028 Los Angeles games. 
10m 9s