About this episode
Today
I Have Some Bookish Opinions || سوالف عن الكتب و القراءة
In this episode, I’m giving you a rundown of my current reads and sharing my honest thoughts on my most recent book. Plus, I answer a mix of random bookish questions. t’s a fun, cozy, and casual conversation about all things reading.Let's connect through social media to have the ... Show More
25m 49s
Oct 3
Let's Not Rot!! قهوة و سوالف معاكم
In this episode, I’m answering a few questions from Instagram and honestly, I just love these types of episodes because they are so very random. From brain-rotting routine and the realities of motherhood, to second babies, life lately, and all the random questions in between.Bas ... Show More
36 m
Sep 19
Expressing My Feelings? || شوية مشاعر مع كوب قهوة
In this episode I’m giving you a peek into what’s currently on my desk and on my mind. First, I share my thoughts on my recent read and fill you in on what I’m reading right now. Then, we pivot to a bit of a rant about a sudden skin issue I’ve been dealing with lately. SOS! I a ... Show More
23m 23s
Jul 2022
Dear Friend, your emotions are OKAY!
Send us Fan MailOur emotions are valuable and precious evidence that we are alive and have responses to the world around us. In today's episode we discuss the importance of acknowledging our continuous need for emotional healing. I got sticky and vulnerable by reading an excerpt ... Show More
27m 50s
Sep 2022
I See You!
Send us Fan MailEmpathy empathy empathy! What i believe is the key to safer and healthier communities.In this episode we discuss: How our Egyptian/Arab society as embedded in us a humanized religious perspective on an 'upright life'. How this humanized religion removes the fact ... Show More
30m 19s
Apr 2019
الارتباط العاطفي
في هذي الحلقة أتكلم عن طرق ارتباطنا وتعلقنا العاطفي بالآخرين وكيف نشأت هذي الطرق وكيف تشرح كثير من سلوكيتنا في علاقاتنا
36m 12s
Mar 2021
استصغار مشاكل الآخرين
Learn about taking people's feelings into consideration in this episode
53s
Jul 2023
How Are You Feeling Today?
Send us Fan MailI think its safe to say i've finally figured it out: the single kindest, most hug-like question any of us can ask ourselves--especially on a rough day.Its no surprise that life is tough. And while rooting ourselves in a strong community of friends and family is i ... Show More
24m 58s
Feb 2022
الحلقة السابعة : مشاعري مسؤوليتي
14m 11s
Jan 2025
جبر الخواطر
8m 40s
Jul 2021
Episode 9: Emotional Intelligence; الحلقة التاسعة: الذكاء العاطفي
Send us Fan MailMarhabtayn, I hope you're all well :) In this episode, I will briefly talk about emotional intelligence and how we can improve our emotional intelligence through self-awareness. I hope you enjoy it! اليوم رح احكي لحالي عن الذكاء العاطفي . انا و لينا حكينا في هذا ... Show More
3m 30s
Jun 2023
8. Emotional Intelligence - EQ
In this episode, we delve into the emotional intelligence world. EQ can be divided into 4 parts: 1. Self awareness. 2. Self Management. 3. Social awareness. 4. Social Management. We will explore the first two parts related to self-awareness and self-management. Introducing you t ... Show More
37m 31s
Jun 2021
الناس للناس
11m 24s
In this episode I share with you bits of my thoughts and input about being emotionally responsible and how did that have a good positive impact on my life. I also share with you few points on how to be emotionally responsible hoping this talk might spread the knowledge about emotional responsibility because it's such a crucial aspect to healthier life/relat ... Show More
مشاعرك ام افكارك ياتي اولاً!!اًمشاعرك هي افكارك وافكارك ستصنع مشاعر اخرى وكلاهما يعطيك حياتك .. تحملك لمشاعرك سيعطيك القوة على تغيير أفكارك والتي ستغير حياتك كما ترغب. (حتى تصل إلى محطة مختلفة يجب ان تجرب طريق مختلف)------------------------- • Instagram: @coach.maysoon---------- ... Show More
الحلقة دي بتوضح إزاي الكلمة الطيبة أو التصرف الصغير ممكن يساعدك إنك تحس براحة نفسية أكبر، وفي نفس الوقت تساعد الناس اللي حواليك. هنتعلم مع بعض خطوات بسيطة تخلينا نخلي جبر الخواطر عادة يومية، ونشارك قصص حقيقية بتبرز أثر الكلمة الطيبة في حياتنا
موضوع هذه الحلقة قريب من قلبي ، أسمعها وأراها من اللي حولي بشكل مستمر.الصحة النفسية موضوع يهم كل شخص، لكن الحين وصلنا لأسئلة أعمق من مجرد مدى أهميتها و صرنا ندور طرق نقدر أحنا نكون كلنا للناس. كما ذكرت في هالحلقة هذا هو رابط فريق مع الأمل بين أيديكم الآن:http://withhope.ae/en/se ... Show More