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Mar 2020
10m 16s

Guided Meditation for Kids: BODY SCAN - ...

New Horizon
About this episode

In this Guided Meditation you will perform a gentle body scan... This Mindfulness practice is designed to bring your awareness to the present moment: a place of peace, calm and relaxation.

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

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