The way we think can manifest in our physical, emotional, and spiritual health. We have to be intentional about staying away from negative and dramatic experiences as our mind naturally gravitates toward those thoughts and records those emotions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Yesterday
Training the Mind Toward Possibility
When things don't go according to plan, where does your mind go first? Andy explores the difference between pessimism and optimism, and why the real opportunity may be cultivating a mind that's curious rather than certain. Through a simple day spent running errands, he reflects o ... Show More
5m 40s
Jun 5
The Courage To Create Without Approval
Whether it’s cooking, music, art, or simply how we move through the world, Andy reflects on how difficult it can be to create without attaching our self-worth to other people’s reactions. Learn more about your ad choices. Visit megaphone.fm/adchoices
4m 29s