In this episode of The Habit Coach Podcast, Ashdin shares an effective approach to filling your mind with positive thoughts. He shares, instead of allowing your mind to engage in a monologue of negativity, you can counteract it by posing logical questions. Through this practice, you can gradually shift your thought patterns towards a more positive outlook.
Jul 2024
The Science of Well-being & Longevity with Dr. Marcus Ranney
Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and explores the crucial importance of sleep, the role of micronutrients in our diet, and the habits necessary to keep your body in peak conditi ... Show More
47m 38s
Sep 2020
Stop Negative Thoughts and Put An End To Negative Thinking
In this episode, we learn how to stop negative thoughts and finally put an end to negative thinking patterns.
Go to https://7goodminutes.com/992 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More
9m 10s
Jan 2022
How To Stop Negative Thinking
In this episode, we get a few great tips on how to stop negative thinking.
Go to https://7goodminutes.com/podcast/stop-negative-thinking for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ... Show More
8m 11s
Aug 2021
How To Overcome Negative Thoughts
In this episode, we learn about How To Overcome Negative Thoughts.
Go to https://7goodminutes.com/podcast/how-to-overcome-negative-thoughts for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.f ... Show More
9m 11s
Oct 2025
This is how to outsmart your negative thoughts, once and for all
Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind ... Show More
16m 52s
Nov 2023
2989: [Part 1] How to Stop Being Negative: 8 Tips to Help by Julianna Poplin of The Simplicity Habit on Mental Health & Positivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2989:
This is Part 1 of 2. Julianna Poplin offers practical tips to combat negativity. Key strategies include practicing mi ... Show More
9m 18s