In this Kids Sleep Meditation you will get to relax in perfect peace on a little boat on the ocean...you will have some loving dolphins to keep you company as you drift off into a beautiful nights rest.
We use Guided Imagery and Mindfulness in this Guided Meditation to trigger pure relaxation...
You can find many more Sleep Stories and Meditations by downloa ... Show More
Mar 2023
Adrift On A Dream ☁️🌈 Kids Sleep Meditation
In tonight’s bedtime story for kids, we drift effortlessly through the night sky on our beds and watch dream bubbles rising from the forests, towns and oceans beneath us. As we float closer to the bubbles, we will gaze softly into them and look upon the magical dreams inside. Rel ... Show More
37m 22s
Dec 2023
Allowing for Calm, A Sleep Meditation with Sean Fargo
<p>Meditating regularly, at any time of day, can help us fall asleep sooner and sleep more soundly when it’s time for bed. During daytime meditation, we typically try to stay awake and alert while practicing. With sleep meditation, the invitation is to let calm and relaxation ta ... Show More
23m 43s
Feb 2021
Kids meditation: the warmth of the beach 🏖️
👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you. L ... Show More
11m 16s
Jun 2024
SLEEP: Dissolve the Overwhelm and Heaviness 😴
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ... Show More
14m 58s