Dr. Kevin Sprouse is one of the leading sports medicine and exercise physiology experts in the country. He works with some of the best athletes on the planet, including baseball and football players, Olympians, and some of the top golfers on the PGA Tour. Kevin is also the medical director for EF Pro Cycling, one of the top 10 cycling teams in the world. WHO ... Show More
Nov 19
Improving Sleep Performance For You and Your Family with Dr. Angela Holliday-Bell
<p>On this week’s episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss the importance of sleep training from infancy to adulthood. Dr. Holliday-Bell ... Show More
51m 31s
Nov 12
How 3x Olympic Gold Medalist Aly Raisman is Redefining Recovery and Resilience
<p>This week on the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed, sits down with 3x Olympic Gold Medalist, Aly Raisman to discuss the ins and outs of Aly’s gymnastics career. Aly opens up about her experience training, the intense pressures of elite competition, and how it to ... Show More
1h 6m
Nov 5
WHOOP Advanced Labs: Using Data To Take Control of Your Health with Dr. Dan Henderson
<p>On this episode of the WHOOP Podcast, Emily Capodilupo, WHOOP SVP of Research, Algorithms, and Data, sits down with Dr. Dan Henderson, Primary Care Physician and WHOOP Medical Advisory Board Member, to dive deep into the development and impact of WHOOP Advanced Labs.</p><p>Emi ... Show More
1h 2m
Oct 2021
#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend
<p><span style="color: #333333;">Lance Armstrong is a legendary figure in professional cycling having won seven consecutive Tour de France titles but also a controversial figure facing scrutiny for the use of performance enhancing drugs. In this episode, Lance takes us through hi ... Show More
1h 58m
Feb 2024
168. Fueling Resilience: Understanding Athlete Injuries + Nutrition with Dr. Efren Caballes
<p>This episode of the Female Athlete Nutrition podcast is with sports medicine physician Dr. Efren Caballes, a Boulder-based sports doctor currently working with many professional athletes, primarily runners. He is also the co-host of the Ready To Run podcast, helping individual ... Show More
47m 3s
Jul 2023
Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential
The shapeshifter of elite endurance sports, today’s guest is by far one of the world’s most remarkable all-around athletes. Meet Cam Wurf, an Aussie who has distinguished himself at the highest, most elite level, in three distinct sports. First in rowing where he represented Aust ... Show More
2h 32m
Jun 2023
EP35: Should cyclists fuel with Haribo gummy bears? Sports and exercise medicine doctor Kate Jordan answers this and other burning questions from athletes
Hey Guys,Today, we’ve got a special episode with questions about athlete health that you shared with us on our social platforms.Dr Kate Jordan, a sports and exercise medicine physician at Mediclinic Parkview Hospital in Dubai, stayed back after our two-part episode on female athl ... Show More
21m 7s
Jan 2024
How To Work Out Less And Get Fitter, The Secrets of Sustainable Fitness, What We Can All Learn From The World’s Best Athletes & Understanding The Stress Load of Exercise with Professor Stephen Seiler #422
Whether your fitness goal is completing an Ironman race, jogging a 5K, or simply tackling the stairs without getting out of breath, today’s guest has some surprising news on how you can get there quicker, by putting in less – yes, less – effort.
World-renowned sports scientist ... Show More
2h 20m
Oct 2023
What Your Doctor Isn't Telling You About Bloodwork | Dan Garner
What are the benefits of regular, comprehensive bloodwork?This episode's guest is Dan Garner, the founder of Team Garner, Inc., which offers high-level personalized online training and nutritional coaching for world-class results. His coaching resume is second to none, having wor ... Show More
1h 11m