Oct 19
Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle
Tom Hopper is an actor known for his roles in The Umbrella Academy, Black Sails, and The Terminal List. This conversation explores how Tom manages to meld an artistic sensibility with an athlete’s discipline. We discuss his path from drama school to action star, what Navy SEALs t ... Show More
2h 22m
Oct 15
The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward
Frances Haugen is the Facebook whistleblower whose story inspired Aaron Sorkin’s new film The Social Reckoning. This compilation revisits my 2023 conversation with Frances, then turns to Jonathan Haidt, Max Fisher, and former Surgeon General Dr. Vivek Murthy. We discuss the false ... Show More
2h 32m
Oct 12
Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit
Joe Manganiello is an actor (True Blood, Magic Mike, One Piece) and author of Bloodlines. This conversation explores his odyssey of pain and suffering, self-discovery, and ultimately spiritual transformation – from a near-fatal illness to a family history that upended what he tho ... Show More
2h 50m
Sep 2020
Dr. Kevin Sprouse, leading sports doctor, shares how WHOOP helps his athletes conquer the Tour de France
<p>Dr. Kevin Sprouse is one of the leading sports medicine and exercise physiology experts in the country. He works with some of the best athletes on the planet, including baseball and football players, Olympians, and some of the top golfers on the PGA Tour. Kevin is also the med ... Show More
49m 16s
May 2025
119: Be Undeniable: Achieve Greatness and Sustain it with Cameron Hanes
Bowhunter, endurance athlete, and Keep Hammering Collective host Cameron Hanes is back on the show — and this time, he’s preparing for one of the hardest races in the world: Cocodona 250.We dive into the mindset, obsession, and sacrifice it takes to show up day after day for some ... Show More
1h 28m
Jan 2022
008 | Sam Effah| You Can't Rush Closure
Sam has speed. He's represented Canada at 3 World Championships, 3 World University Games and most recently – the 2018 Commonwealth Games. As a 2-time Canadian Champion in the 100m, Sam has an innate enthusiasm for sport, marketing, and the Olympic movement. Join Najwa and Sam as ... Show More
56m 55s
Jul 2019
Ed Baker, former Head of International Growth at Facebook & VP of Product and Growth at Uber talks leaving Silicon Valley behind and becoming a world-class triathlete.
<p>Elite triathlete and former Facebook Head of International Growth & Uber VP of Product and Growth Ed Baker discusses founding his first company (4:43), lessons learned running startups (9:13), working with Mark Zuckerberg and Travis Kalanick (17:34), prioritizing sleep ove ... Show More
1h 5m
Mar 2022
Wout van Aert
This rider can do it all - win bunch sprints, attack, win mountain stages, time-trial, win the biggest one-day races, cyclo-cross, the list goes on... Geraint and Tom welcome Wout van Aert to the GTCC, but how much info can G get out of his rival? G and Wout discuss life on tour ... Show More
56m 9s
Oct 2021
World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery
<p>Chris Hinshaw is one of the world's leading experts on endurance and aerobic capacity. He has trained 30 CrossFit Games champions, along with a series of Olympians, professional surfers, and Brazilian Jiu-Jitsu world champions. Chris sits down with Mike Lombardi to detail ... Show More
52m 53s
The shapeshifter of elite endurance sports, today’s guest is by far one of the world’s most remarkable all-around athletes.
Meet Cam Wurf, an Aussie who has distinguished himself at the highest, most elite level, in three distinct sports.
First in rowing where he represented Australia in the 2004 Athens Olympics. He then turned to professional cycling as a s ... Show More
