The most important conversation you will ever have is the one you have with yourself. In this episode, I am going to teach you an exercise that will make you never want to talk negatively to yourself again and then I am going to teach you how to talk positively to yourself.Get free motivational video text messages from me here: https://bit.ly/342xoip
Mar 9
How To Force Yourself To Be Consistent And Do Hard Things
Are you waiting to feel motivated before you finally take action? In this episode, I explain why motivation is unreliable and why consistency is the real key to building the life, business, and habits you want. I’ll show you how small daily actions, done consistently, create unst ... Show More
18m 44s
Apr 2021
How To Overcome Negativity And Keep Your Self-Talk Positive
In this episode, we listen in as Jack Canfield talks with us about How To Overcome Negativity And Keep Your Self-Talk Positive.
Go to https://7goodminutes.com/1188 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad ch ... Show More
9m 45s
Feb 2024
#585: Self-Talk and Self-Validation: How to Be Nicer to Yourself
Do you have an inner mean voice that no one knows about? You know, that voice that is always beating yourself up, telling you that you could have done better, and putting pressure on you to lose weight, be cooler, do better or make less mistakes? We call that voice your self-talk ... Show More
33m 31s
Apr 2024
3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3156:
Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swa ... Show More
9m 18s
Feb 2023
#535: Self-Talk & Keeping Your Promises to Yourself
Are you feeling stuck, weighed-down by self-doubt, or lack of control in your life? Do recurring negative thoughts seem to have a firm grasp on the way you think and feel about yourself? If this sounds familiar, it’s time to shift these damaging cycles and adopt new habits that l ... Show More
34 m