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May 2023
52m 33s

#547: Self-Talk that Changed My Life

Trish Blackwell
About this episode
It's time to master the transformative power of self-talk and sharing strategies for shifting your self-talk to change your life. The way we talk to ourselves can have a profound impact on our mindset, emotions, and behavior. Negative self-talk can lead to feelings of anxiety, self-doubt, and even depression, while positive self-talk can boost our confidence ... Show More
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