logo
episode-header-image
Aug 2020
41m 43s

Finding Meaning in Transition

Goop, Inc. and Audacy
About this episode
You’ve probably been fed the myth that your life will generally follow a linear path, with maybe a midlife crisis and a few other upheavals thrown in along the way. But in reality, you’ve probably experienced more big transitions, or “lifequakes,” as author Bruce Feiler calls them. For his book Life Is in the Transitions, Feiler spent a year exploring how pe ... Show More
Up next
Jul 8
Venus Williams on Presence Over Perfection
In this episode from 2021, Gwyneth Paltrow sits down with tennis icon, entrepreneur, and creative force Venus Williams to talk about what drives her—on and off the court. They explore the mindset behind lasting success, where her drive comes from, how she’s learned to trust herse ... Show More
46m 49s
Jul 1
Does Love = Happiness?
In this episode of The goop Podcast, Gwyneth Paltrow sits down with Arthur Brooks—a Harvard professor, bestselling author, and happiness expert—to explore the connection between romantic love, emotional well-being, and long-term happiness. They unpack the science behind why falli ... Show More
1h 6m
Jun 24
Gwyneth on the Places That Changed Her
In this episode of The goop Podcast, recorded from her hotel room in Naples, Gwyneth Paltrow reflects on the cities, experiences, and cultures that have shaped her. She shares her most memorable travel stories—filming The Talented Mr. Ripley during a period of personal loss, a co ... Show More
31m 11s
Recommended Episodes
Apr 2021
Bruce Feiler on Life Transitions
Bruce Feiler is the author of 7 New York Times best-sellers and he’s also the presenter of two primetime series on PBS as well as the inspiration for the drama series on NBC, Council of Dads. Bruce’s two TedTalks have been viewed millions of times.In this episode, Eric and Bruce ... Show More
48m 23s
Jun 2024
Going Through a Tough Transition? Listen To This.
Navigate life changes mindfully today. Learn how mindful music can help you adapt to transitions, finding peace and harmony in every phase of your journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
9m 23s
Jun 2022
How to master a life transition | Bruce Feiler
How do you navigate life's growing number of transitions with meaning, purpose and skill? Writer Bruce Feiler offers a powerful way to handle uncertain, painful and confusing times -- or "lifequakes", as he calls them. Learn how to equip yourself with the essential tools and mind ... Show More
18m 42s
Aug 2023
Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations
From global disruptions to individual life changes, transformation—both good and bad—is happening constantly. Here to offer us a path for embracing life’s inherent instability is Brad Stulberg—a sustainable excellence expert, human performance coach, and bestselling author return ... Show More
2h 25m
Sep 2023
How to Develop Rugged Flexibility
Change is a constant. Changes big and small are always happening in our lives, while the world also changes around us. We can either resist these changes as unmooring threats to our sense of self, or embrace them as chances to get better and stronger.The key to taking that second ... Show More
53m 6s
Oct 2022
096 // Life Update and How to Deal with Big Life Changes
📌 Full show notes at https://www.luisfelipeduque.com/096 Big thank you to the podcast partners for making this episode possible: Basecamp: http://basecamp.com/future Learn more about the podcast sponsors and how to support the show - https://www.luisfelipeduque.com/Partners Chec ... Show More
36m 55s
Mar 2024
How To Bounce Back from Pain and Use It for Your Greatest Growth
Change is an inevitable part of life. Whether we like it or not, change is constantly happening around us and within us. It can be scary and uncomfortable, but it is also necessary for personal growth. In this captivating episode of The Mindvalley Show, Vishen Lakhiani takes us o ... Show More
39m 18s
Jan 2024
Navigating Life's Transitions
Kessonga discusses embracing life's transitions and changes, sharing insights from a silent retreat and the metaphor of walking a labyrinth for mindfulness and clarity. Try the Headspace app free for 30 days here!You can find more wonderful content from Kessonga on his IG. Learn ... Show More
7m 39s