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This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Financial anxiety can feel overwhelming, but small, mindful practices can make a big difference. Lindsay Bryan-Podvin shares practical, accessible techniques ... Show More

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/headspace. Generic money advice often feels empty because it ignores our unique priorities. In this episode, Lindsay Bryan-Podvin explores how to align your spend ... Show More

This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Financial shame is more common than we realize, often leading to unhealthy money habits. Lindsay Bryan-Podvin discusses the differences between guilt and ... Show More

In this episode, we learn why you must Change Your Thinking To Change Your Life. Go to https://7goodminutes.com/podcast/change-your-thinking-to-change-your-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choic ... Show More

In this episode, we talk about how changing your thoughts can change your life. Go to https://7goodminutes.com/podcast/change-your-thoughts-change-your-life for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choic ... Show More

In this episode, in our Mindful Monday segment, we get some great tips on How To Begin Changing Your Life Completely. Go to https://7goodminutes.com/podcast/changing-your-life-completely for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More

In this episode, we learn How Changing Your Mental State Can Change Your Life. Go to https://7goodminutes.com/podcast/mental-state for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More

It’s common to go through times where you feel like life is off track. It just takes one unexpected change or disruption in a routine to initiate a domino effect and suddenly lose the sense that your days, weeks or overall life are within your control. Today’s chat is all about a ... Show More

In this episode, Alan Heyne from Modern Health Monk talks with us about Making Decisions That Change Your Life Forever. Go to https://7goodminutes.com/podcast/making-decisions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more abou ... Show More

In this episode, we listen in as Simon Sinek talks about How To Change Your Future. Go to https://7goodminutes.com/podcast/how-to-change-your-future for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit me ... Show More

You’ve probably been fed the myth that your life will generally follow a linear path, with maybe a midlife crisis and a few other upheavals thrown in along the way. But in reality, you’ve probably experienced more big transitions, or “lifequakes,” as author Bruce Feiler calls the ... Show More