Gael, Isaac, Thomas, Mark, and Kayla talk about depression, school counselors, as well as Gael's and Thomas's past.
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Sep 25
birthdays aren't about joy, they're about awareness
it's all too familiar experience feeling every other emotion on your birthday, but joy. the birthday blues are more common - sadness, anxiety, pressure, loneliness, reflection. but what if you didn't expect joy out of your birthday, and rather used it as a day to simply exist wit ... Show More
22m 44s
Sep 11
overshared: blacking out, friendcest, and ghosting people
this overshared is a little bit different because this time we decided to overshare some of our embarrassing stories. so from blacking out to making out with ur friends, sometimes things just happen. but we still read some of ur guys' overshares of course which made us reflect on ... Show More
29m 54s
Jun 2024
depressive slumps & the Sad Girl culture: serving CANT
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on the reality of depressive episodes, anxiety, social media, discourses on mindfulness and virtue signalling, vulnerability, and Khloe Kardashian. ✷</p><br><p>see more ✷ <a href="https://open.acast.com/ne ... Show More
51m 33s
Mar 2024
Sad Girl manifesto: if you don't hear from me...
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly). ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f21 ... Show More
36m 37s
Jul 2020
Answering Your DM’s w/ Team LO: Sex, Singleness, and Isolation
Sadie and Team Live Original dive into the Whoa That's Good DMs and answer your questions. Listen in as they discuss physical boundaries in relationships, how to support friends walking through depression, and how to cultivate time with Jesus in seasons where it feels difficult. ... Show More
30m 38s
Apr 2024
underwhelmed, lonely, & outgrowing life: 'everything shower' for the mind #2
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on small towns and small minds, childhood friendships, isolation, anxiety, authenticity and performance in relationships. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335 ... Show More
45m 35s
May 2024
SOS, breakdown pending: self-soothing for dummies
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f2 ... Show More
46m 8s
<p>TW: suicide. sephy & wing discuss mental health, the (in)accessibility of therapy, and baked beans.</p><br><p>join the conversation every monday.</p><br><p>shop our merch: <a href="https://www.sephyandwing.com/" rel="noopener noreferrer" target="_blank">sephyandwing.com</a ... Show More