We talk about our personal experiences in dealing with heartbreak, it gets a little emotional. We also figured out that Mark is a huge overthinker. Anyways, hope it helps!
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Sep 25
birthdays aren't about joy, they're about awareness
it's all too familiar experience feeling every other emotion on your birthday, but joy. the birthday blues are more common - sadness, anxiety, pressure, loneliness, reflection. but what if you didn't expect joy out of your birthday, and rather used it as a day to simply exist wit ... Show More
22m 44s
Sep 11
overshared: blacking out, friendcest, and ghosting people
this overshared is a little bit different because this time we decided to overshare some of our embarrassing stories. so from blacking out to making out with ur friends, sometimes things just happen. but we still read some of ur guys' overshares of course which made us reflect on ... Show More
29m 54s
May 2026
Encore: S02 Ep 10 - Mark’s Romantic Dilemma
Hey, Fellow Travelers. This week we’re in session with Mark, who is dealing with a lot of regret after losing the woman he loves. He wonders if he might be able to get her back now that he is working on the issues that caused her to leave, and we help him navigate a path forward. ... Show More
59m 13s
Oct 2024
“Love Is a Brain Scam” | Heartbreak
<p>If you’ve ever lived, chances are you’ve loved someone or something. If you’ve ever loved, chances are you’ve had your heart broken to pieces. More Better listener Vivien wrote in to the pod this week asking for advice with just that — heartbreak. In response, Stephanie and Me ... Show More
38m 18s
Jan 2024
how to move on: let go, or be dragged
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on heartbreak, closure, break-ups, habits, and the winter blues. IN: self-acceptance. OUT: literally everything else. </p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/sho ... Show More
32m 45s
Feb 2024
break-ups & realistic boundaries: am i the drama?
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on break-ups, rejection, heartbreak, and how to realistically set boundaries irl. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f216a7fca/episode ... Show More
32m 18s