Self Criticism, Overthinking & Heartbreak with Matthias J Barker| Listen on Anghami

Yesterday

Listen To This If You Don't Like How You Look

If you care about how you look, you care about yourself — and that matters. This episode I get into why looks aren't as shallow as we make them out to be, and why paying attention to your appearance is really just another form of self-respect. I talk about where the "looks don't ... Show More

21m 13s

Aug 17

Listen To This If You Feel Like You Don't Deserve To Be Loved

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ... Show More

25m 26s

Aug 10

Listen To This If You Don't Know Who You're Turning Into

One of the hardest parts of growing up is that nobody tells you what it actually looks like to turn into someone new. This episode is about that in-between place — not who you used to be, not fully who you're becoming yet.Want more of this? Join the Stay You Club on Patreon → htt ... Show More

21m 52s

Feb 2020

Heartbreak/Sliding in Dms/Overthinking

We talk about our personal experiences in dealing with heartbreak, it gets a little emotional. We also figured out that Mark is a huge overthinker. Anyways, hope it helps! Learn more about your ad choices. Visit megaphone.fm/adchoices

47m 33s

May 2020

Am I Overthinking It Or Am I Crazy?

Brooke and Danielle get into some pretty heavy feelings while going over recent relationship/business decisions. They also discuss how important it is to be in tune with those emotions and be able to express them during a time like this. Please help the American Heart Association ... Show More

1h 1m

May 2023

69. what would someone who loves themselves do ?

Hi everyone 🦋 So sorry for the late post! In today's podcast episode I chat with you about: -what it really means to "love yourself" -why it's important to love yourself -conditional love verses unconditional love -internal source of love vs external s ... Show More

45m 32s

May 2024

"Its NOT you its ME", when is it TIME to BREAKUP?, breaking SELF-DESTRUCTIVE patterns & FEELING different | Advice session #9

On todays episode we're bringing questions back, what to do when we feel rejected or get the "its not you its me"?, when is it time to let a relationship go? how to stop self-destructive habits and changing the way we feel and process emotionswith love, MafeGo to https://beacons. ... Show More

15m 58s

Feb 2020

How to Love Yourself | Q&A

Today I answer a wide range of your deep and thought-provoking questions from how to love yourself, find yourself, heal yourself, & avoid life burn-out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

33m 12s

Apr 2023

75: Moments of advice (Part 2)

Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

31m 29s

Dec 2022

42: Am I the Problem?

hi besties! today I wanted to talk and reflect on feeling like you're too hard to digest/like you have to work harder than others to be liked. I also touch on reflecting on whether or not you're the reason why relationships in your life fall apart as well as self sabotage. as alw ... Show More

24m 14s

Jun 2023

Can I Be Less Self-Critical? With Dora

I can sit with this feeling– even just for a moment, and just notice what arises. Dora and Robin answer questions about dealing with setbacks with anxiety, being too self-critical, and how to remain playful as an adult. Follow Robin here or at Well…Adjusting and follow Dora here. ... Show More

39m 1s

Self Criticism, Overthinking & Heartbrea...