On today's 5-Minute Friday, Lewis discusses what he's been meditating on during this challenging and eye-opening week in America: being a good listener. Having a compassionate ear and an open mind are essential attributes for growth, and truly listening has never been more important than right now.
-For more: lewishowes.com/963
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Aug 19
Why Willpower Never Actually Changes You | Peter Crone
There's one reason your new habits never stick, and it has nothing to do with willpower. Peter Crone has spent decades coaching PGA Tour golfers, Major League Baseball athletes, and top executives on the subconscious wiring behind their results, and he breaks down why force can o ... Show More
2h 1m
Jul 2025
3654: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits on Improving Attention and Inner Calm
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3654: Leo Babauta explores the transformative power of truly listening with full presence and without the urge to interrupt ... Show More
10m 51s
Apr 2024
The Sacred Art of Listening
<p>Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel he ... Show More
53m 32s
Jul 2024
Get out of your own way and start listening
I like to think of myself as a good listener. If someone's telling me a story, or sharing their point of view, I'm all ears, but a lot of the time, I'm just waiting to say something. And that's the story with a lot of us. Today, we're talking about getting out of our own way so w ... Show More
25m 12s
<p>“Listening actively and deeply happens when I genuinely believe that the person who's speaking has intrinsic worth and brings a perspective that I lack and need.”</p><p>This episode of <a href="https://www.fastersmarter.io/"><em>Think Fast, Talk Smart</em></a> features <a href ... Show More
