logo
episode-header-image
Sep 2016
7m 56s

124 SP Should I Stay or Should I Go? How...

Quickanddirtytips.com
About this episode

We’ve all been in situations where the choice is anything but clear. How do you know when to keep on keepin’ on? Or wave the white flag of surrender? This week on the Savvy Psychologist, Dr. Ellen Hendriksen offers 6 tips to help you decide when to stay and when to go. Read the full transcript here: http://bit.ly/2cPJNh4

Up next
Jul 9
How 'Buy Now, Pay Later' companies use psychology to hook you
"Buy Now, Pay Later" (BNPL) can feel like a "treat yourself" pass, but it's not magic; it's psychology. This episode looks at why BNPL systems are so seductive, especially for those with financial instability or emotional trauma. We also look at actionable steps to manage BNPL us ... Show More
10m 27s
Jul 2
Why making friends as an adult is so hard (and how to fix it)
Are you feeling lonely? Hear why making and keeping friends as an adult is harder than ever, and learn evidence-based strategies to build meaningful connections in a world that prioritizes productivity over people.Transcript: https://savvy-psychologist.simplecast.com/episodes/mak ... Show More
13m 7s
Jun 25
Understanding narcissism in relationships, with Dr. Khadijah Cyril
Dr. Monica Johnson is joined by Dr. Khadijah Cyril to discuss narcissistic personality disorder (NPD) and how it differs from typical harmful behaviors like lying and cheating. They explore the dynamics of relationships involving NPD, the influence of modern dating apps, and offe ... Show More
44m 20s
Recommended Episodes
Apr 2018
25. How to Make Decisions
On this episode, we take another look at the real reason why, when presented with two or more choices, we often get paralyzed, unable to make a decision. From the questions you need to ask yourself to help you make a decision, to how to deal with the doubt, fear and regret, you’l ... Show More
27m 16s
Dec 2021
If You Stay You Can’t Go
I’ve noticed in my life that humans are hoarders when it comes to keeping stuff in their life that works and doesn’t work. They keep hanging life their life depends on it.Now, before I go on, I think there are two situations at play here:1) Hanging on to what has worked well but ... Show More
11m 49s
Oct 2019
SYSK Choice: Is "Gut Instinct" A Real Thing? & The Fascinating Ways Sound Affects You
Can people actually become addicted to cheese? This episode begins with some surprising information how why people love cheese so much.I’m sure you have, at some point in your life, relied on your “gut instinct.” You made a decision that just felt right at that moment. And while ... Show More
41m 35s
Feb 2024
Clear Your Clutter, Clear Your Mind
Clear Your Clutter, Clear Your MindI’ve noticed in my life that humans are hoarders when it comes to keeping stuff that works and doesn’t. They keep hanging on; their life depends on it.Now, before I go on, I think there are two situations at play here:1) Hanging on to what has w ... Show More
15m 37s
Aug 2020
Mindful Monday: How To Keep Calm In Any Situation
In this episode, we have our Mindful Monday segment where we get tips on how to keep calm in any situation. Go to https://7goodminutes.com/970 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphon ... Show More
9m 20s
Oct 2022
Always Say The Right Thing
Always Say The Right Thing How much better would your day be if you always knew what surprises were lurking around the corner?While you can’t predict everything, you can prepare for most things using “How Do I Feel Strategy Sessions.”Here’s how it works:1) Once a month, take a fe ... Show More
11 m
Mar 2020
Ep. 23 - Should I stay or should I go
Should I leave the relationship or should I stay? Many individuals come to me confused, doubtful, and full of fear trying to make a decision because they think they’ll feel better either with or without this other human. What if I told you, you could make this decision and feel g ... Show More
15m 46s
Apr 2024
187. It's Okay to Change Your Mind
How often do you make a decision that you think you’re happy with, then doubt yourself and fear it was the wrong one because you feel so many mixed emotions about it? When you make a major decision in your life, about your infidelity situation or otherwise, you are most likely go ... Show More
45 m
Dec 2023
Clearing Your Clutter
Clearing Your ClutterI’ve noticed in my life that humans are hoarders when it comes to keeping stuff that works and doesn’t. They keep hanging on; their life depends on it.Now, before I go on, I think there are two situations at play here:1) Hanging on to what has worked well but ... Show More
11m 14s
Listen to millions of songs and podcasts on Anghami