First-time author Joe DiNardo shares his courageous journey with his late wife Marcia, from cancer diagnosis through death, as told in his new book, "A Letter To My Wife". It’s a sad but hopeful look at the richness of love that explores how the practices of meditation and mindfulness served Joe as his foundation for both coping and healing.
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Yesterday
What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger
This was such a fun interview — our encore guest today is Dr. Robert Waldinger, a Professor of Psychiatry at Harvard Medical School, a practicing Psychiatrist, Zen Master and author of the book The Good Life, Lessons from the Worlds Longest Scientific Study on Happiness. This stu ... Show More
42m 27s
Jul 6
Meditation Monday. Invite Sleep In. With Bart Van Malik.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re fac ... Show More
19m 22s
Jul 2025
A Calming Meditation for Those Facing Cancer (Female Voice)
Hi there dear friend, its Jody Agard. If you're navigating the challenges of cancer, this meditation is crafted with love and support. It's a gentle space to find calm amidst uncertainty, offering comfort and strength. Xo Jody Learn more about your ad choices. Visit megaphone.fm/ ... Show More
15m 17s
Feb 2025
A Meditation for Attracting Love Again (Female Voice)
Hey there, it’s Jody Agard.
Today, we’re opening ourselves to the possibility of love—whether it's rekindling love or inviting new love into our lives. This meditation is all about creating space for love to flow.
So, find a comfy spot, take a deep breath, and let’s begin.
Xo, Jo ... Show More
10m 31s
Jun 2025
Holding Grief and Joy Together with Myra Sack
In this heartfelt conversation with Rosie, Myra Sack shares how grief reshaped her life after unimaginable loss. She and Rosie explore how grief can deepen love, sharpen purpose, and offer surprising wisdom, if we let it. This is a tender, powerful reflection on holding sorrow AN ... Show More
20m 8s
Jun 2024
Guided Visualization to Expand Love Within and Around Us 💗
Hi, dear hearts. It’s Jody.
Love heals, it illuminates, and it connects us. And when we allow ourselves to open up and let love expand within us, we can transform our experience of the world. So this meditation is an opportunity to cultivate that love within ourselves and share ... Show More
13m 28s
Dec 2024
A Meditation to Open Your Heart (Female Voice)
Hey friend, it’s Jody Agard here.
Today, we’ll imagine the powerful impact of love, opening your heart to receive and give love freely. This meditation will invite you to bask in that energy.
So, get cozy, take a deep breath, and let’s begin.
Xo, Jody
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11m 54s
Feb 2025
A Meditation for Healing Your Inner Child (Female Voice)
Hi friend, it’s Jody Agard.
Today’s meditation is a gentle journey back to connect with your inner child, bringing love, compassion, and healing to that special part of you.
So, get comfy, take a deep breath, and let’s begin.
Xo, Jody
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12m 3s
Jan 2025
From Heartbreak to Healing
In today’s episode, Rosie reflects on impermanence and the art of letting go, sharing her heartfelt journey of losing her beloved dog, Chewy, and the profound wisdom she gained from her mindfulness teacher, Michael Stone. Through stories of love, loss, and acceptance, Rosie explo ... Show More
8m 9s