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Feb 2018
30m 35s

Leora Fulvio - Therapist Shares Insights...

Untangle
About this episode
Leora Fulvio, a therapist and mindfulness teacher, shares several practices for changing our relationship to food so we can, ultimately, eat more mindfully.  She also discusses why diets fail, and how black-and-white thinking related to food can sabotage us. “What are you really craving?” is the all-important question she likes to ask. Learn more about your ... Show More
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