Nia Shanks briefly steps away from the gentle nudge approach with motivation.
Episode 879: Shut Up and Do Something by Nia Shanks (Excuses & Making a Difference - Motivation).
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: http://www.niashanks.com/shut-up-and-do-something
Visit Me Online at OLDPodcast.com
Learn more about your ad choices. Visit megaphone.fm/adchoices