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Mar 2017
11m 27s

473: Motivation is Overvalued. Environme...

Justin Malik
About this episode
James Clear is an author and photographer. He writes about behavioral psychology, habit formation, and performance improvement. His work has been covered by dozens of major media outlets including CBS, Entrepreneur Magazine, Forbes, TIME Magazine, and more. He studies successful people across a wide range of disciplines--entrepreneurs, artists, athletes, and ... Show More
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4166: Sacrifice by Tynan on Discipline
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
7m 59s
Yesterday
4165: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on Social Confidence
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
9m 51s
Sep 22
4164: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on Self-Compassion
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
8m 55s
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