logo
episode-header-image
Feb 2023
38m 51s

3 Daily Habits To Improve Your Life w/ J...

Lewis Howes
About this episode

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.

In this episode you will learn,

  • The 3 habits you should be doing on a daily basis. 
  • How your social environment influences your habits.
  • The questions to ask yourself when deciding how to best use your time.
  • And much more!

For more, go to lewishowes.com/1395

Check out James’ prior episode here!

https://link.chtbl.com/1372-pod

Up next
Yesterday
5 Lessons to Become Magnetic — Stop Chasing and Start Attracting [Lewis Howes SOLO]
For years, I chased relationships from a wounded place, trying to prove my worth instead of owning it. I made partners my entire world, confused chemistry with compatibility, and stayed in relationships way longer than I should have because I lacked the courage to speak my truth. ... Show More
44m 23s
Oct 6
#1 Neuroscientist: How To Manifest Love & Abundance in Your Life!
Dr. Tara Swart walked into her first interview with Lewis three years ago barely holding it together. Ten months after losing her husband to illness, she was drowning in grief she refused to suppress. Now, she's back with a revelation that bridges hard science and ancient wisdom: ... Show More
46m 44s
Oct 3
How To Shift Your Frequency From Lack To Abundance & Attract Wealth
Dan Martell didn't just escape a destructive path that led him to juvenile detention twice—he completely rewired his relationship with worth, value, and time. Now he coaches some of the most successful entrepreneurs in the world, and what he's learned might surprise you: the bigg ... Show More
1h 42m
Recommended Episodes
Feb 2023
E180 - James Clear: What you need to do today, to change your tomorrow
James Clear is a writer and speaker, known for his bestselling book Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones. Atomic Habits spent every week of 2021 on the New York Times best-seller list, usually in either the No.1 or No.2 spot and it has been ... Show More
1h 15m
Jan 2023
James Clear | Building Atomic Habits
With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers to change their health behaviors for the better puts it simply: Who we are refl ... Show More
29m 58s
Jan 2024
Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear
What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of Atomic Habits, you’ll get proven strategies based in psychology and neuroscience for building the habits you want and breaking ... Show More
1h 3m
Feb 2017
440: Make Your Life Better by Saying Thank You in These 7 Situations by James Clear
James Clear is an author and photographer. He writes about behavioral psychology, habit formation, and performance improvement. His work has been covered by dozens of major media outlets including CBS, Entrepreneur Magazine, Forbes, TIME Magazine, and more.He studies successful p ... Show More
13m 9s
Apr 2020
James Clear on Building Good Habits and Breaking Bad Ones
James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning. He is a regular speaker at Fortune 500 companies and his work is used by teams in the NFL ... Show More
56m 3s
Dec 2024
Atomic Habits by James Clear Book Summary and Review | Free Audiobook
🎧 Exclusive extended Ad-free Audiobook Summary, PDF & Infographic /📝 Show notes (Free Book Summary) / PDF & Infographic / Free audiobook / In Atomic Habits, James Clear argues that big goals shouldn’t be your main focus in life. Instead, you should be utilizing frequent, repeti ... Show More
18m 56s
Dec 2021
James Clear on Compounding Nature of Habits (Part 2)
James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur, and he has taught in colleges around the world.  James is also the creator of the Habits ... Show More
32m 20s
Dec 2021
James Clear on Compounding Nature of Habits (Part 1)
James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur, and he has taught in colleges around the world.  James is also the creator of the Habits ... Show More
37m 34s
Mar 2017
473: Motivation is Overvalued. Environment Often Matters More by James Clear
James Clear is an author and photographer. He writes about behavioral psychology, habit formation, and performance improvement. His work has been covered by dozens of major media outlets including CBS, Entrepreneur Magazine, Forbes, TIME Magazine, and more.He studies successful p ... Show More
11m 57s
Jan 2024
Atomic Habits with author James Clear
In the New Year, we all aspire to become better versions of ourselves. But how do we change our behavior so new habits actually stick?Well, James Clear is THE expert on habits. His book, Atomic Habits, is the #1 New York Times bestseller with over 15 million copies sold.Together, ... Show More
33m 6s