530 - Birthday Review (2020)

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 

Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis 

Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845 

It’s the last episode of 2023! I’m big on reflection at the end of each year. Looking back at your life with hindsight can help you see what was impactful to you, what went right, and what went wrong. Today I’m reading YOUR stories about something that changed your life this year ... Show More

In this special season finale episode, join us for a heartfelt reflection on the journey of 2023—a year filled with highs, lows, and transformative moments. We delve into the tapestry of experiences, celebrating the triumphs, acknowledging the challenges, and exploring the profou ... Show More

At the end of last year I did an episode reviewing those 365 days... It’s wild to look back and to see this show was just starting, and this year I got to really take a step back and stare my triumphs and trials in the face as I created THIS episode to help review what 2017 held ... Show More

In this episode, I’m sharing the changes I've made, and the habits I've let go of, in order to set myself up for my best year yet. Let’s dive into how these shifts are helping me level up and create my dream life, we also dive into some pop culture including Selenas engagement... 

Welcome back to Slo Mo. With this episode, we complete the list of the Top 10 episodes for 2023, and share with you some moments that really left a mark on me. I've grown as a person with every conversation, and I hope that if you've been with us for the whole year, some have le ... Show More

happy twenty twenty four?! to start of the new year today's episode is a reflection of the past twelve months including the highs and the lows- i hope you enjoy xx ig: @growingwiththeflow_podcast cover art by Magali Franov 

<p>The year is winding down and I am taking a look back at some of my personal & professional highs and lows.  From writing a book, and walking all over the US (and England) with you, to emergency calls to my therapist from Minnesota.  For better or worse this was me in 2023.</p> ... Show More

<p>This week, we look back on a year of meeting people who’ve pushed the limits, and the lessons we learned. Also, another dirty Elna story for the fans. Thank you all for listening.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.a ... Show More