I Need To Woman Up | With Cynthia Addai-...

The tech writer and podcaster Bridget Todd was sure she’d never get attached to A.I. chatbots. She was suspicious of the companies behind them, and when she saw articles popping up about people who said they loved their bots, she said she found their situations sad and potentiall ... Show More

Jenny Singer thought she had a lung fungus. That would explain the shortness of breath that she was experiencing. The doctor’s other explanation was anxiety, which seemed completely out of the question to her. But as time went on, Jenny found herself increasingly focused on her “ ... Show More

Sam Graham-Felsen never imagined being lonely. Throughout his childhood and as a young man his life revolved around his friends. But when Sam got married and then had kids, going out with his friends almost felt like a luxury. After years of focusing on everything in his life exc ... Show More

You may not always be able to control the hardships that confront you, but still, you can get to choose how to handle them. You get to choose to walk your own path. 

Do you feel powerless in your life? Are you stuck in certain situations and patterns with no end in sight? Kind of like your life is a freight train speeding out of control? Today’s episode will empower you to critically look at the moments you abandon yourself and make conscious ... Show More

What should you do when you want to let go, but can’t? In today’s episode Rachel is not only battling pneumonia, she is battling her own mind as well. In order to heal, we need to rest. But what if resting just gives rise to anxious thoughts, limiting beliefs and the added pressu ... Show More

<p>Jana is trying to balance all the new responsibilities that come with single life and she’s not sure she can handle it all. She talks to life coach Cherie Healey about how to adjust without going over the edge. </p><p><br></p><p>Jana reveals the truth about giving Mike one mor ... Show More

Life can be unpredictable, and it's easy to feel overwhelmed when faced with unexpected challenges. Join Rebecca and Hillary as they dive into the topic of winning in a world that seems determined to keep you down. When faced with life's curveballs, it's crucial to have the right ... Show More

<p dir="ltr">In today's episode we explore a topic that has a significant influence on our life. Breakup Coach Dorothy encourages you to embrace a tool that fosters empowerment and personal growth rather than falling victim to a very common collective idea. Prepared to shift your ... Show More

Original Air Date 4-6-2000 Psychologist Dr. Linda S. Austin— author of What’s Holding You Back?: Eight Critical Choices For Women's Success—discusses the psychological “glass ceiling” that some women face in their lives and careers. She shares the role that fear plays in holding ... Show More

We all want to know what it takes for us to beat the odds to set us free from whatever hurts us insides our hearts. However, instead of dealing with the trauma with whatever is bothering us, we push it aside not willing to move past it. Moving past the pain, and not worrying abou ... Show More