What should you do when you want to let go, but can’t? In today’s episode Rachel is not only battling pneumonia, she is battling her own mind as well. In order to heal, we need to rest. But what if resting just gives rise to anxious thoughts, limiting beliefs and the added pressure of feeling like a failure?
The truth is, life will always throw us curveballs ... Show More
Jun 12
Creating Community, Honoring the Land, and Full Circle Moments
Today’s episode is about going back to basics, full circle moments, and a new chapter intertwining with the old. Rachel has just launched a summer retreat after some serendipitous circumstances. It has her reminiscing back to her twenties when her and Dennis first launched retrea ... Show More
44m 30s
May 29
Human Design and Nature: How to Harness Your Energy and Do What You Love
In today’s episode, it’s the end of May, Rachel’s energy is buzzing, and things are happening all around! Rachel talks about the momentum that this month brings to the Scandinavians, and just how that momentum has met her: it’s come bearing so many ideas and epiphanies.Rachel has ... Show More
50m 5s
Dec 2020
Normalizing the Need to Rest and Retreat
In Katherine May’s newest book, Wintering: The Power of Rest and Retreat in Difficult Times, she explores how we relate to the painful periods in our lives—and what we can gain from normalizing the need to rest and tend to our wounds. In her conversation with host Elise Loehnen, ... Show More
48 m