Leaning On Yourself

<p>Jana and Kristen are ready to bare it all with a no-limits Q&amp;A!&nbsp;<br><br>Find out how they balance the challenges of motherhood, if they&rsquo;ve ever stalked an ex, and what they used to be the most shy about!<br><br>Plus, Jana reveals her most flirty podcast guest an ... Show More

<p>What do you do when someone is trying to "force" a friendship?? Kristen is dealing with someone coming on a bit too strong and Jana has some real advice.&nbsp;<br><br>Jana shares her reaction when receiving a text from her nanny that no one wants to get. And we discuss a dilem ... Show More

<p>With her divorce in her rearview mirror, RHOM's Alexia Nepola is ready to do the work!&nbsp;</p> <p>Dr. Hillary joins her for an intimate one-on-one session to get to the heart of healing, why certain patterns happen when it comes to who we date, and how to process emotions wh ... Show More

Jana Kramer and Mike Caussin had the makings of a fairytale love story. She had a successful acting and singing career...he was a professional football player...they fell in love hard and fast and had a picture perfect wedding. But fairy tales don’t exist. Jana and Mike learned t ... Show More

<p>Ashley is joined by Arie Luyendyk Jr to help break down this week’s episode of The Bachelorette! </p><p><br></p><p>Arie opens up about a big decision that will completely change his marriage and his relationship with his children.</p><p> </p><p>And, we get to know Caroline Jon ... Show More

<p>Tanya hears some modern woman words of wisdom from the iconic Chelsea Handler! </p><p><br></p><p>Find out how to get ahead in your career, how to manage anxiety, and most importantly, some fool-proof tricks to get out of a bad date!</p><p><br></p><p>And hear about the new man ... Show More

Chris’ good friend, Jana Kramer is back spilling secrets, sharing stories and opening up about the past and the future.    They are talking exes, babies, changing your name and co-parenting.    Chris and Jana go deep, get emotional and it gets real….real personal.See omnystudio.c ... Show More

<p>Despite regular therapy, Jane is in a funk. She and Dann discuss what's happened to them, and what she hopes (and fears) life coaching might do for her — or teach her to do for herself. Jane embarks on a hunt for a professional life coach of her own.</p><p>See <a href="https:/ ... Show More

We are talking with Jana Kramer and her husband Mike. You may know Jana as a big-time country singer or you might know her from the TV show One Tree Hill. She is an entrepreneur herself and the co-founder of Moms with Babes boxes. And of course, Mike and Jana have their own podca ... Show More

We’re getting closer to Dr. Screentime’s arrival! Tanya lets us in on how she’s feeling and how she’s preparing for his stay.One of Tanya’s favorite follows, Mik Zazon scrubs in with us! She shares her powerful story of how she learned to love herself and she has some amazing adv ... Show More

Tanya feels Mark "single shamed" her, and the debate is heated!And entertainment reporter Sam Rubin has an update on his attempts to hook Tanya up with Zachary Levi. We all know that Tanya’s "taxi light" is flashing on... but is Becca’s?Plus, in How to Save a Listener’s Life, we ... Show More

Debbie Millman concludes her week as guest host on Radio Headspace, thanking listeners and discussing intentional career design. Today, she shares insights on balancing professional and personal life, reflecting on her own experiences. https://www.instagram.com/debbiemillman Lear ... Show More