“If you get to some of the fundamental issues that are causing the unrest, you don’t need these Band-Aids,” says Julie Holland, a psychiatrist who specializes in psychopharmacology. Holland is the author of Weekends at Bellevue, Moody Bitches, and most recently, Good Chemistry. Today, she’s explaining the science of connection—with self, with partners, with ... Show More
Aug 12
Manifestation, Self-Worth, and the Energy You Attract
In this episode from 2019, manifestation advisor Lacy Phillips, founder of To Be Magnetic, explains why manifesting isn’t about forced positivity or endlessly visualizing your goals. Today marks the final day of the annual Lions Gate Portal, a rare cosmic alignment between the su ... Show More
43m 13s
Aug 5
Alicia Keys on Trusting Yourself and Living Authentically
In this episode from 2021, Gwyneth sits down with Alicia Keys for an honest conversation about identity, intuition, and self-worth. They talk about releasing expectations, learning to trust yourself, and the lifelong process of becoming who you really are. Keys reflects on how sh ... Show More
57m 54s
Feb 2021
Julie Holland Prescribes Human Connection
In this episode, recorded several months into the pandemic, NYC-based psychiatrist Julie Holland assures Alec it’s not just him, we’re all having a hard-time. Dr. Holland says our brains are wired for connection and isolation is causing many of us to go into “fight or flight” mod ... Show More
42m 17s
Feb 2020
Elizabeth Nielson and Ingmar Gorman - The Importance of Psychedelic Integration Training for Therapists
In this Episode, Kyle sits down with Elizabeth Nielson and Ingmar Gorman, Co-founders of Fluence, Training in Psychedelic Integration. They are both therapists on the MAPS clinical trial for MDMA Assisted Psychotherapy for PTSD. 3 Key Points: Elizabeth and Ingmar are co-founders ... Show More
1h 18m
Feb 2021
Creating Healthy Relationships
Clinical psychologist and couples therapist, Michaela Thomas, talks to us about how to build a healthy relationship, why our relationship with ourself is the cornerstone of true connection and how to navigate the pressure for perfection. From embracing our vulnerability to asking ... Show More
52m 36s
Dec 2023
The Link Between Gut Health and Mental Health: Exploring the Mind-Gut Connection with Tina Anderson of Just Thrive
In this episode of the Enneagram and Coffee podcast, I interview Tina Anderson, CEO of Just Thrive Health. We discuss the importance of gut health, its connection to mental health, and how modern lifestyles contribute to gut inflammation. Tina shares her journey from the pharmace ... Show More
36m 44s