“We have all these mini minds that interact all the time,” says Richard Schwartz, PhD, the founder of the Internal Family Systems Institute. Schwartz believes that different subpersonalities—which he calls parts—make up the capital-S Self. In his audiobook Greater Than the Sum of Our Parts, Schwartz explains how traumas (minor or major) can cause certain par ... Show More
Mar 24
Tig Notaro on Grief, Comedy, and Life After Loss
Gwyneth sits down with Tig Notaro—comedian, writer, actor, and producer—to talk about her Oscar-nominated documentary Come See Me in the Good Light, which follows poet Andrea Gibson through the final chapter of their life. They talk about friendship, illness, and mortality—and ho ... Show More
1h 6m
Jan 2024
Internal Family Systems: Healing Trauma and Restoring Wholeness with Dr. Richard Schwartz
Dr. Rick and Forrest are joined by Dr. Richard Schwartz, creator of the Internal Family Systems (IFS) model of therapy, to explore how we can integrate all the aspects of who we are. They explain the IFS model, the nature of parts and their roles, and how we can use this knowledg ... Show More
1h 21m
May 2024
Personality Disorders & Intelligence
Cluster B This show aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial. References: Hengartner, M. P., Ajdacic-Gross, V., Rodgers, S., Müller, M., Haker, H., & ... Show More
18m 15s