Jan 20
WHY ARE BILLIONAIRES?!?: You’re Not Gonna Believe This B.S. with Amanda & Anand Giridharadas
Amanda’s first You’re Not Gonna Believe This B.S. show is here: The myths and truth of BILLIONAIRES! We pull back the curtain on how billionaires were made, how much they have, how they skate on public benefits while hoarding the fruits of our labor, how they pretend to fight to ... Show More
1h 19m
Jan 13
Martha Beck Changes Lives With This Question
What happens when your mind makes a convincing case for staying safe—but your body is quietly asking you to move toward something warmer? In this beloved conversation, Glennon, Abby, and Amanda return to their very first talk with Martha Beck, whose work has helped them come home ... Show More
58m 28s
Jan 6
Have We Ruined Fun? (And the Future of the Pod!)
We start the year by asking a simple question: Why does something that’s supposed to be fun—like youth sports—feel so awful? After a scary incident at their daughter’s soccer game, Glennon and Abby talk honestly about how pressure, performance, and social capital have overtaken w ... Show More
59m 26s
Jan 2024
Internal Family Systems: Healing Trauma and Restoring Wholeness with Dr. Richard Schwartz
Dr. Rick and Forrest are joined by Dr. Richard Schwartz, creator of the Internal Family Systems (IFS) model of therapy, to explore how we can integrate all the aspects of who we are. They explain the IFS model, the nature of parts and their roles, and how we can use this knowledg ... Show More
1h 21m
Aug 2021
The Therapy That Changed My Life — Internal Family Systems with Richard Schwartz
<p>This episode of Dear Gabby BIG TALK is incredibly transformational! I sat down with Dr. Richard Schwartz, founder of Internal Family Systems therapy (IFS). This therapeutic practice has changed my life. IFS has helped me heal from trauma, brought me back to inner safety, and r ... Show More
55m 56s
Jun 2024
IFS and 'Inside Out 2' with David Polidi
<p>EVERYONE is talking about the new movie <em>Inside Out 2</em> and we wanted to share our take, too! I'm joined by fellow podcaster and IFS therapist, David Polidi, to study the movie from an IFS perspective, name our favorite parts (no pun!), and debate which characters and el ... Show More
33m 38s
Mar 2022
This Therapy Changed My Life And It Could Do The Same For You: Internal Family Systems with Dr Richard Schwartz #244
This week's episode is a rather special one. In fact, I would say this is potentially one of the most important episodes I've ever released on my podcast because today, I am talking to Dr. Richard Schwartz. He's the creator of an incredible treatment modality called internal fami ... Show More
1h 57m
296. Abby & Amanda’s IFS Therapy Sessions with Richard Schwartz: Why We Do What We Don’t Want to Do
In Part 2 of our Internal Family Systems (IFS) discussion with IFS founder Richard C. Schwartz, we dive into how to recognize and hear from your own parts, how to know when you are being led by your parts instead of your true self, and Abby and Amanda each ha ... Show More
<p>On today's episode I chat with Altogether Us author Valerie Simon. </p> <div class=""><span class="" style="font-size: medium;">Valerie Simon is a Certified IFS Therapist, a Trainer, Educator and Practitioner of psychodrama, and a Certified Experiential Therapist. She is the ... Show More
