Yesterday

Women’s Voices So Dangerous They Buried Them: Meggan Watterson

Did you know that gospels of women leaders were in the Bible — and then in the Fourth Century, they were literally torn out of all Bibles and destroyed??? Except a few of them were buried and discovered a thousand years later. This conversation is about those stories … and why ... Show More

1h 36m

Nov 20

Amanda’s Breakthrough: Finally Letting Go

Pod Squad: It’s just us this episode. Glennon, Abby, and Amanda are snuggling up on the metaphorical couch to answer your questions and spiral together about: – Is writing about yourself self-indulgent? – Is camping a vacation or a trip? (and why lesbians can’t seem to figure ... Show More

52m 28s

Nov 18

Cynthia Erivo — Wicked, Wild & Wise — is here!!!

At last, the brilliant force of nature, Cynthia Erivo, joins us for a deeply personal, mind-blowing, and heart-swelling conversation about dignity and belonging. We discuss: - How to survive betrayal and learn to fully trust again; - How to build a circle of people who will a ... Show More

59m 50s

Dec 2019

How Did You Create The Internal Family Systems Model And How Does It Work? with Dr. Richard Schwartz

CONTENT WARNING: This conversation contains details about addiction, eating disorders and mental health disorders. Dr. Richard Schwartz earned his PH.D. in Marriage and Family Therapy from Purdue University. He is the founder of The Internal Family Systems Model or “parts” thera ... Show More

49m 41s

Jan 2024

Internal Family Systems: Healing Trauma and Restoring Wholeness with Dr. Richard Schwartz

Dr. Rick and Forrest are joined by Dr. Richard Schwartz, creator of the Internal Family Systems (IFS) model of therapy, to explore how we can integrate all the aspects of who we are. They explain the IFS model, the nature of parts and their roles, and how we can use this knowledg ... Show More

1h 21m

Jun 2022

Richard Schwartz on Internal Family Systems

Richard Schwartz began his career as a systemic family therapist and an academic and has developed Internal Family Systems (IFS) in response to clients’ descriptions of various parts within themselves. He focused on the relationships among these parts and noticed that there were ... Show More

1 h

Jun 2023

The Therapy That Changed My Life: Internal Family Systems Big Talk with Dr. Richard Schwartz

I got emotional at the end of this podcast episode because I am so grateful for my guest and the impact he’s had on my life. Dick Schwartz is the founder of Internal Family Systems, or IFS, a transformative psychotherapy that is going to change the way you think about yourself. I ... Show More

48m 15s

Aug 2021

The Therapy That Changed My Life — Internal Family Systems with Richard Schwartz

This episode of Dear Gabby BIG TALK is incredibly transformational! I sat down with Dr. Richard Schwartz, founder of Internal Family Systems therapy (IFS). This therapeutic practice has changed my life. IFS has helped me heal from trauma, brought me back to inner safety, and r ... Show More

55m 56s

Jun 2023

The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self

How do we become more integrated and healed humans? Answering these questions is the life’s work of today’s guest Dr. Richard Schwartz, a psychotherapist who created a very interesting and effective therapeutic modality called Internal Family Systems (or IFS). IFS is premised on ... Show More

2 h

Mar 2023

IFS and Healing Parts with Psychodrama with Valerie Simon

On today's episode I chat with Altogether Us author Valerie Simon. <div class="">Valerie Simon is a Certified IFS Therapist, a Trainer, Educator and Practitioner of psychodrama, and a Certified Experiential Therapist. She is the ... Show More

45m 10s

Jun 2024

IFS and 'Inside Out 2' with David Polidi

EVERYONE is talking about the new movie Inside Out 2 and we wanted to share our take, too! I'm joined by fellow podcaster and IFS therapist, David Polidi, to study the movie from an IFS perspective, name our favorite parts (no pun!), and debate which characters and el ... Show More

33m 38s

Mar 2022

This Therapy Changed My Life And It Could Do The Same For You: Internal Family Systems with Dr Richard Schwartz #244

This week's episode is a rather special one. In fact, I would say this is potentially one of the most important episodes I've ever released on my podcast because today, I am talking to Dr. Richard Schwartz. He's the creator of an incredible treatment modality called internal fami ... Show More

1h 57m

Feb 2021

How (and Why) to Hug Your Inner Dragons | Richard Schwartz

How do you relate to the more difficult— and even ugly— aspects of your personality? How do you feel about yourself when you are, say, in a judgmental or vengeful or jealous mode? Is that an opportunity for self-laceration? My guest today agrees with me that one of the healthiest ... Show More

1h 11m

Abby & Amanda’s IFS Therapy Sessions wit...