Yesterday
More Happier: Introduce Whimsy, Schedule a Personal Playdate, and Embrace Fun Plans
We revisit listener-favorite hacks for cultivating summer fun. If you want to make the most of the weeks ahead, these practical ideas can help you add more fun, adventure, and whimsy to everyday life. Revisited Highlights: Episode 146: Introduce a note of whimsy Episode 178: Sche ... Show More
35 m
Jul 29
EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids
August is “Dogust,” so we talk about celebrating the dogs in our lives. Plus, we answer a listener question about our reading habits. Episode Highlights: Try This at Home: Celebrate "Dogust" with five easy ways to celebrate your dog [06:10] Four Tendencies Tip: We share strategie ... Show More
37m 17s
Sep 2022
How to Break Up with Your Friends ... The Ultimate Adult Friendship Episode | Boundaries, Break ups & Finding Meaningful Friendships
Kenzie Elizabeth sits down with Erin Falconer, author of How to Break Up with Your Friends, to talk all things adult friendship. They're covering how to make new friends as an adult, how early friendships affect our friendships later on, setting boundaries & finding meaningful re ... Show More
1h 4m
Mar 2024
Hobbies, Book Recs, Hosting Tips, Navigating Your Twenties & Making New Friends
This week's episode Kenzie is back with a community episode. She has some listeners on and they're talking about hobbies, hosting, book recs, navigating your twenties, cooking tips, making friends in a new city, nagivating your twenties and more. Enjoy! THE BIT CARDS: https://www ... Show More
1h 2m
May 2021
Making Friends as an Adult, Creating Meaningful Friendships, How to be a Good Friend & How Friendships Affect Our Health
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie and Dom sit down with friendship coach Danielle Jackson to talk about making friendships as an adult, creating meaningful relationships, qualities to look for & how to work through conflict. Enjoy! SECRET FACEBOOK P ... Show More
38m 21s
Oct 2021
ALL About Friendships - Toxic Friends, Losing Friends, Making Friends, & Loneliness.
Repeat after me. Community matters. Listen to find healthy friends and how to be a healthier friend to others. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandheal ... Show More
38m 21s
Feb 2021
How to Become a Morning Person, Friendship Break Ups & Quarantine Fatigue + Book Club with Dom Roberts
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down to talk friendship break ups, quarantine fatigue, getting out of a funk & then Dom Roberts joins us towards the end for a little book club recap. Enjoy! SECRET FACEBOOK PAGE: https://bit.ly/2z ... Show More
43m 18s
We discuss why you might start or join a social-issues book club, we talk about ways to incorporate your favorite quotations into everyday life, we take a deep dive into the challenge of flaky friends, and put a spotlight on renowned author Jason Reynolds.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @Gr ... Show More
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ... Show More
