Repeat after me. Community matters. Listen to find healthy friends and how to be a healthier friend to others.
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Jun 2022
81: Staying Relevant is IRRELEVANT: Pressure Behind Friends, Fashion, and Social Media
<p>Be trendy, but don't be cheugy. Be invited by the friend group, but don't be needy. Download tiktok, but don't be cringy. How the heck do we keep up in such a fast paced society that decides OVERNIGHT that low rise jeans are cool again? Ahhh, sometimes it just feels like we ar ... Show More
1h 9m
Mar 2023
S1 Ep112: Friendship Icks! Signs They're Toxic & Making New Friends
Friends are allowed to make mistakes - at least, that's what you thought when your friend forgot your birthday. But then she flaked on you for second time that week, purposefully excluded you from the group chat, and made fun of you in front of mutual friends. Yo. This is not a f ... Show More
1h 16m
Jun 2022
78: Getting Good at BREAKUPS: Relationships, Friendships, Jobs, & Habits
<p>Relationships. Friendships. Jobs. Habits. You name it, we cover it. Do you think it is harder to break up with someone or be broken up with? Regardless of who does what, you are in CONTROL. The two discuss how you can't control someone else's reaction but you CAN control your ... Show More
1h 7m
Aug 2022
88: Hot takes: Hook Ups, Hygiene, & Friends w/ Your Ex
<p>IT'S A CANDID MINI!!!!!</p>
<p>We won't keep you for long this week - We needed a mental health week.. BUT we love our candid crew so much, we decided to still record a mini episode just because. HOT HOT HOTEST of takes as we talk about all our funny/relatable opinions: Shower ... Show More
33m 4s
Feb 2023
108: The Art Of Being Alone But Not Lonely: How to Romanticize Solitude
In this weeks episode Syd and Soph discuss the art of solitude. Through an overly curated mass on social media, we are meant to believe that we should never be alone. We all have a strong case of FOMO that needs to end if we ever wish to achieve self-love, creativity, and confide ... Show More
59m 38s
<p>a casual conversation on relationships. <3</p>
<p><br></p>
<p>in this episode, we discuss the following:</p>
<p>- our relationship. </p>
<p>- the importance of communication.</p>
<p>- commitment.</p>
<p>- losing self in a relationship. </p>
<p>- embracing individuality with ... Show More