In 1980, the federal government’s Dietary Guidelines recommended Americans restrict their saturated fat intake to reduce their risk of heart disease. Since then, America’s obesity rate - a risk factor for heart disease - has sky-rocketed. Did the government get it wrong about fat?
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Oct 8
Candy Jones, the Brainwashed Fashion Model
Candy Jones had an impressive résumé: Miss Atlantic City, Model of the Year, highest-paid cover model of the 1940s, entrepreneur, radio personality, author…and an unwitting undercover CIA agent, brainwashed by the government. Or, so she claimed. To find out more, we’re digging in ... Show More
48m 3s
Nov 2021
Is Being Fat Bad For You?
For nearly four decades, Americans have heard a simple story about health, longevity and obesity. This week, we learn it's a little more complicated.
Thanks to Katherine Flegal, Paul Campos, Jeff Hunger and Jason Salemi for helping us research and fact-check this episode!
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1h 25m
May 2019
Nutrition 101: Calories, Carbs, Fat, Salt & Sugar
Should we count calories? Are all calories created equal? Will an avocado and a chocolate bar have the same impact if they have the same number of calories? What about fat, and carbs, sugar and salt? Should we be guided by traffic light systems on packaging? Nutrition is incredib ... Show More
44m 18s