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Jun 2018
45m 32s

Saturated Fat vs. Sugar

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About this episode
In 1980, the federal government’s Dietary Guidelines recommended Americans restrict their saturated fat intake to reduce their risk of heart disease. Since then, America’s obesity rate - a risk factor for heart disease - has sky-rocketed. Did the government get it wrong about fat?  Learn more about your ad choices. Visit podcastchoices.com/adchoices 
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If u consume a lot of grease it is also very unhealthy. Pure fat. Clogs arteries. Keto is not a very healthy diet to stay on. Eating a well balanced diet is always best.https://descubre.beqbe.com/p/arabichttps://dailygram.com/index.php/profile-427078https://arabicseo.carrd.co/ 
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