Did you know that there is a science around “girlfriendhood?” Shasta Nelson, a noted “friendship expert” and author of a book series on friendships, does. Shasta’s life work is to help women make and keep great friendships, and she has studied the actual science of why having girlfriends makes us stronger, smarter and healthier! Plus, you’ll find out what k ... Show More
Oct 30
Encore: Top Chef’s Kristen Kish on Last Chances, Living a Life That’s Accidentally On Purpose
She's become a leading voice in the culinary world and now hosts the very cooking competition show that launched her career. Kristen Kish was eliminated from Bravo's Top Chef Season 10, then fought her way back through Last Chance Kitchen to win it all. Since her 2013 victory, sh ... Show More
43m 37s
Oct 28
Don't Make It Worse: Surviving the Midterms and Thanksgiving Dinner with Pantsuit Politics
With the midterms days away, Sarah Stewart Holland and Beth Silvers of Pantsuit Politics break down what is really on the ballot, how to make sure your vote counts, and how to survive the Thanksgiving table when your family lands all over the map. This isn't an episode about how ... Show More
1h 10m
Oct 23
Kim Hill and Paulette Wooten: We Fell in Love and Lost Our Whole World
Kim Hill had the kind of run most artists only dream of: number one songs on Christian radio, arena stages, and the biggest women’s conferences in the country. Paulette Wooten was a songwriter, musician, and ordained music minister helping build the modern worship movement from t ... Show More
1h 8m
Aug 2024
SHASTA NELSON: The Power of Friendships
<p>It’s easy to view friendships as an “extra,” but they’re a crucial investment in our health and happiness. In this episode, Shasta Nelson, a renowned friendship expert and author, explores the profound impact of our relationships on every area of our lives. She highlights the ... Show More
58m 9s
Aug 2025
FEMALE FRIENDSHIPS - why community is so important, how to make genuine friendships, and being the friend you want to have
Friendships between women are one of the most special and magical gifts. In today's episode, I talk about the bond women have and why having female friendships are so important. What to expect in this episode💛 The difference between male and female friendships💛 Why female frien ... Show More
28m 11s
Oct 2022
The Science of Connection and Why We Should Deeply Value Our Friendships. With Dr. Marisa Franco
Dr. Marisa Franco is a New York Times bestselling Author, Professor, Psychologist, and self-proclaimed friendship expert. Marisa discusses the science of connection — and the importance of platonic friendships. Her new book is called Platonic: How the Science of Attachment Can He ... Show More
36m 20s