logo
episode-header-image
May 2024
31m 57s

Is There A Science To Happiness?

CNN
About this episode
Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos has spent her career researching these questions. As the host of The Happiness Lab ... Show More
Up next
Nov 21
What If Comfort Food Could Help You Live to 100?
Could the secret to living longer be as simple as what’s for dinner? Sanjay sits down with explorer and bestselling author Dan Buettner to discuss the science behind longevity, why taste (not willpower) drives healthy habits, and how affordable, plant-based recipes inspired by th ... Show More
26m 23s
Nov 18
What You Need to Know About Hormone Therapy
The FDA is planning to remove the “black box” warning from many hormone treatments for menopause -- a major shift that could change care for millions of women in this country. On this week’s Paging Dr. Gupta, we break down what who this treatment could help and what you still nee ... Show More
17m 24s
Nov 14
Anchoring Autism: How a Father’s Devotion Helped His Son Adapt to the World
In the 1980s, Leland Vittert’s parents were told that nothing could be done about their son’s autism. But that didn’t stop them from trying. In his new memoir, anchor and reporter Vittert reveals his autism diagnosis for the first time and details how his family, especially his f ... Show More
37m 11s
Recommended Episodes
Jan 2021
The Surprising Truth About Happiness with Professor Laurie Santos #151
What is happiness? And can we learn to be happier than we already are? Today’s guest believes we can. Laurie Santos is a professor of psychology at Yale University and host of The Happiness Lab podcast. Her ‘Science of Wellbeing’ course became the most popular in the university’s ... Show More
1h 48m
Jul 2022
Laurie Santos On The Surprising Truth About Happiness & How to Become Happier Today
Today’s guest is Dr. Laurie Santos who's a professor of psychology and head of Silliman College at Yale University. Dr. Santos is an expert on human cognition and the cognitive biases that impede better choices. Her course, Psychology and the Good Life, teaches students what the ... Show More
47m 55s
Oct 2022
Listen to This: The Happiness Lab with Dr. Laurie Santos
<p>Here’s a special preview of the new season of The Happiness Lab, a podcast from Pushkin Industries. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has s ... Show More
4m 37s
Sep 2022
The Truth About Happiness with Dr. Laurie Santos
Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she'll explore surprising and simple ways to find happiness. If you want to learn more about the science of happiness, check out Dr. Laurie Santos' podcast The Happiness Lab here.  Try ... Show More
7m 27s
Oct 2022
How to Lead a Happier Life with Dr. Laurie Santos
Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University.  She is the host of the podcast The Happiness Lab and is an expert on human cognition and the cognitive biases that impede better choices. Her course, “Psychology and the Good Life,” tea ... Show More
1h 12m
Jun 2020
Want to be happier? Evidence-based tricks to get you there
Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR ... Show More
15m 21s
Aug 2019
Coming Soon: The Happiness Lab Season One
Do you want to be happier? Yale's Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the Ivy League psychology course she teaches, Laurie will take you through the latest scient ... Show More
3m 55s
Mar 2017
#109 Happiness - How to Find Happiness
Life can be challenging and hard at times.  How to find happiness, no matter what is going on in our lives, is the focus of this episode.  Learn very specific tools for finding happiness now.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org   To learn more ... Show More
13m 7s
Sep 2022
Introducing: The Secret to Making Friends as an Adult from The Happiness Lab
Here’s a special preview of the new season of The Happiness Lab. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and fo ... Show More
12m 38s