HAPPINESS RESEARCH, straight up. What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we feel guilty for feeling happy? When is positivity “toxic?” Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos chats about how scientis ... Show More
Jan 14
Marmotology (GROUNDHOGS) with Daniel Blumstein
Tongue twisters. Frosty holidays. Scandals. Big ol’ rodent butts. Let’s talk groundhogs with UCLA conservationist, field biologist, professor and Marmotologist, Dr. Daniel Blumstein. We cover what broadly is a marmot, the Buddhism and paganism of the midwinter slump, marmot paren ... Show More
1h 15m
Dec 31
Attention-Deficit Neuropsychology (ADHD) Part 2 Encore with How to ADHD, Black Girl Lost Keys, Jahla Osborne + more
Did Part 1 leave you informed and now you need a pep talk? Get ready for an absolute banger of an encore episode with 5 experts: René Brooks of BlackGirlLostKeys.com, TEDTalk speaker and How to ADHD YouTuber Jessica McCabe and neuroscientist Dr. Jahla Osborne of University of Mic ... Show More
1h 37m
Jun 2023
The Secret to Happiness + The Happiest Person on Earth
Peter discovered that the most popular course in Yale’s over 300-year history was the “Class on Happiness”. Really, no Really! In the modern era, happiness has become an industry, with motivational speakers and self-help gurus promising to teach techniques that unlock the gates t ... Show More
44m 19s
May 2020
How Can We Stop Being Such Grumpy Nightmares? with Dr. Laurie Santos
Queen, did you know that there was a literal doctor teaching a class on happiness at literally Yale?! Dr. Laurie Santos, a professor of psychology at Yale University and the host of The Happiness Lab podcast, gives Jonathan a redux version of her iconic Yale course about the scie ... Show More
53m 41s
Dec 2023
The science of happiness with Laurie Santos | How to Be a Better Human
<p>The phrase "comparison is the thief of joy" might be the kind of cliché that makes you roll your eyes — and yet, it's an idea that is, scientifically, pretty accurate. In today's episode, psychologist Laurie Santos — a Yale professor and host of "The Happiness Lab" podcast — d ... Show More
36m 12s
Oct 2022
Laurie Santos || The Science of Happiness
Today we welcome Dr. Laurie Santos, psychology professor and Head of Silliman College at Yale University. Her course, “Psychology and the Good Life,”is Yale’s most popular course in over 300 years and has been adapted into a free Coursera program that has been taken by over 3.3 m ... Show More
46m 56s