HAPPINESS RESEARCH, straight up. What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we feel guilty for feeling happy? When is positivity “toxic?” Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos chats about how scientis ... Show More
Sep 2
Deep Sea Microbiology (UNSEEN OCEAN CRITTERS) with Peter Girguis
Creatures in inky trenches. Exploring the sea floor. Mud medicine. Tube worms. Harvard professor and Deep Sea Microbiology legend Dr. Peter Girguis tells tales of ocean expeditions and answers questions about extremophiles, life on other planets, Atlantis, shark encounters, metha ... Show More
1h 24m
May 2023
#196 — The Science of Happiness
Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people’s expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of focusing on the happiness of others ... Show More
31m 19s
Dec 2024
How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
In this episode, my guest is Dr. Laurie Santos, Ph.D., a professor of psychology and cognitive science at Yale University and a leading researcher on happiness and fulfillment. We discuss what truly increases happiness, examining factors such as money, social comparison, free tim ... Show More
3h 8m
Dec 2023
The science of happiness with Laurie Santos | How to Be a Better Human
The phrase "comparison is the thief of joy" might be the kind of cliché that makes you roll your eyes — and yet, it's an idea that is, scientifically, pretty accurate. In today's episode, psychologist Laurie Santos — a Yale professor and host of "The Happiness Lab" podcast — disc ... Show More
36m 12s
May 2024
Is There A Science To Happiness?
Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos ha ... Show More
31m 57s
Apr 2020
#196 — The Science of Happiness
<p><span style="font-weight: 400;">Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people's expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of ... Show More
59m 41s