logo
episode-header-image
Jan 2025
1h 6m

How to be happy

Vox
About this episode
What does it take to be happy? Professor of psychology Laurie Santos just might have the answer. This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love. In this episode of Stay Tuned With Preet, host Preet Bharara interviews Laurie Santos, a psychology professor at Yale University, about w ... Show More
Up next
Today
Is America a gerontocracy?
What does the country lose when one generation refuses to yield power? In this episode, Vox host Jonquilyn Hill talks with Idrees Kahloon, staff writer at the Atlantic, about why he believes America has become a gerontocracy – a government whose rulers are older than the rest of ... Show More
47m 7s
Oct 26
Inside the secret race to build artificial intelligence
What is happening behind the scenes of America’s largest AI companies? How could the squabbles, ideologies, and goals of their CEOs and engineers shape our future? In today’s episode, guest host Christine Emba sits down with technology journalist Kevin Roose to discuss his new bo ... Show More
44m 14s
Oct 23
What makes a life good enough?
What does it mean to have a good life when so much feels wrong? In this episode of The Gray Area, guest host Jonquilyn Hill speaks with Vox journalist Rachel Wilkerson Miller about her forthcoming book, The Nice Life. Rachel argues that even when we feel anxious or unsettled, we ... Show More
44m 4s
Recommended Episodes
Oct 2023
How to Be Happy with Laurie Santos
World-renowned expert on the science of happiness, Dr. Laurie Santos (host of The Happiness Lab; professor of Yale University’s most popular class in history!) takes the time to answer YOUR most submitted questions on happiness this week. From sharing about the most misunderstood ... Show More
1h 21m
May 2024
Is There A Science To Happiness?
Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos ha ... Show More
31m 57s
Jun 2022
Laurie Santos: The Pursuit of Happiness
Can you accurately identify what aspects of life make you happy? Would you even know if you found true happiness? Leading psychology professor and happiness expert Laurie Santos dives deep on all the factors that contribute to our happiness, why we spend so much energy pursuing i ... Show More
1h 44m
Dec 2023
The science of happiness with Laurie Santos | How to Be a Better Human
The phrase "comparison is the thief of joy" might be the kind of cliché that makes you roll your eyes — and yet, it's an idea that is, scientifically, pretty accurate. In today's episode, psychologist Laurie Santos — a Yale professor and host of "The Happiness Lab" podcast — disc ... Show More
36m 12s
Jan 2021
The Surprising Truth About Happiness with Professor Laurie Santos #151
What is happiness? And can we learn to be happier than we already are? Today’s guest believes we can. Laurie Santos is a professor of psychology at Yale University and host of The Happiness Lab podcast. Her ‘Science of Wellbeing’ course became the most popular in the university’s ... Show More
1h 48m
Nov 2023
The Key to Happiness with Laurie Santos
<p>We sat down with <a href="https://www.drlauriesantos.com/">Dr. Laurie Santos</a>, a renowned professor of psychology at Yale University and the host of the popular podcast <a href="https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos">The Happiness Lab</a>.< ... Show More
29m 31s
Jul 2024
HAPPINESS with Laurie Santos
<p>What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we try to feel happy all the time? Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos c ... Show More
24m 32s
Jan 2023
The science of happiness (w/ Laurie Santos)
The phrase “comparison is the thief of joy” might be the kind of cliche that makes you roll your eyes – and yet, it’s an idea that is, scientifically, pretty accurate. In today’s episode, psychologist Laurie Santos – a Yale professor and host of “The Happiness Lab” podcast – disc ... Show More
35m 44s
Sep 2022
The Truth About Happiness with Dr. Laurie Santos
Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she'll explore surprising and simple ways to find happiness. If you want to learn more about the science of happiness, check out Dr. Laurie Santos' podcast The Happiness Lab here. Try t ... Show More
6m 12s