At one time or another, many of us feel stuck: in the wrong job, the wrong relationship, the wrong city – the wrong life. Psychologists and self-help gurus have all kinds of advice for us when we feel rudderless. This week on Hidden Brain, we explore a new idea, from an unlikely source: Silicon Valley.
Aug 17
How to Be A Better Partner
When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ... Show More
1h 26m
Aug 10
How Feelings Make Us Smarter
Some people are remarkably good at reading the emotional temperature of a situation. They can pick up on what others are feeling, manage their own emotions, and respond skillfully. What's their secret? This week, we explore the science of emotional intelligence with psychologist ... Show More
48m 7s
Aug 3
Making the Most of Your Mistakes
When you're learning, or trying new things, you're going to make mistakes. The trick is to try to fail in a way that gives you useful information. This week, we revisit a favorite conversation with researcher Amy Edmondson. She explains the difference between constructive failure ... Show More
1h 25m
Mar 2025
It's OK To Feel Lost In Life (And Other Hard Pills to Swallow) EP 4
In this episode, we dive deep into one of the most universal feelings: being lost in life. Whether it’s questioning your career, relationships, or sense of purpose, we all hit moments where nothing seems to make sense. But what if being “lost” isn’t a bad thing? What if it’s a si ... Show More
24m 15s
May 2023
The Art and Science of Getting Unstuck
Do you feel stuck in life — that you aren’t making progress in a relationship, job, or goal and you don’t know how to fix the problem and move forward? Well, perhaps you can take a little solace in the fact that it’s a universal human experience, even amongst history’s highest ac ... Show More
46m 38s
Jun 2023
How to get unstuck, with Adam Alter, PhD
Everyone gets stuck sometimes: in a creative pursuit that stalls, in a job or a relationship that isn’t working out, or even just at an exercise plateau. NYU psychologist Adam Alter, PhD, author of “Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most,” talks about ... Show More
34m 32s