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Jun 2023
34m 32s

How to get unstuck, with Adam Alter, PhD

AMERICAN PSYCHOLOGICAL ASSOCIATION
About this episode
Everyone gets stuck sometimes: in a creative pursuit that stalls, in a job or a relationship that isn’t working out, or even just at an exercise plateau. NYU psychologist Adam Alter, PhD, author of “Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most,” talks about why getting stuck is such a universal experience, what you can do to get stuck l ... Show More
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