La pensĂ©e positive, ça n'a aucun intĂ©rĂȘt en soi. Ce qui est beaucoup plus intĂ©ressant, c'est d'adopter une pensĂ©e qui nous soit utile. Qu'est-ce que ça veut dire, et comment faire pour l'identifier ? Retrouvez les notes de cet Ă©pisode sur http://changemavie.com/penserutile Vous pouvez dĂšs aujourdâhui vous abonner au podcast Change ma vie sur iTunes, et y lai ... Show More
Jun 2024
Becoming Self-Confident, Learning Healthy Relationship Skills, and Trusting Yourself: June Mailbag
Dr. Rick and Forrest open up the mailbag and answer questions from listeners. They explore how to deal with chronically negative people, managing avoidant tendencies that get in the way of us finding a great relationship, and separating normal desires for support from more proble ... Show More
1h 11m
Jul 2024
Self Love Is The Greatest Certainty
Do you ever feel that if you just understood your past better, knew more about what happened between people and events, and had all the facts, your life would be better? While knowledge can be empowering, there comes a time when self-love and acceptance must take the lead. This p ... Show More
10m 2s
May 2024
Resistance Leads To Negativity
It's natural to want special events or important moments to go well. However, our vision of what should happen sometimes doesn't align with reality. Instead of pivoting and making the most of the moment, we often let disappointment and discomfort sink in, causing us to miss out o ... Show More
10m 57s