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Dec 2017
20m 37s

(035) Les Faux Plaisirs

Clotilde Dusoulier
About this episode
Parlons des faux plaisirs, ces activitĂ©s ou comportements qui nous donnent du plaisir ou de la gratification Ă  court terme, mais ont des consĂ©quences nĂ©gatives au final. Manger sans faim, boire trop, procrastiner sur les rĂ©seaux sociaux, regarder des sĂ©ries jusque tard dans la nuit
 Savez-vous que ce sont en fait des pare-chocs Ă©motionnels ? Dans cet Ă©pisode ... Show More
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