Mar 19

Y voir plus clair en 5 minutes

Vous vous sentez embrouillé·e face à une situation compliquée ?Décision difficile, conversation qui tourne mal, projet qui bloque… Et si vous pouviez y voir plus clair en 5 minutes ?Dans cet épisode de Change ma vie, je vous propose une technique simple et puissante pour retrouve ... Show More

14m 23s

Mar 12

Et si vous n’aviez rien à prouver ?

Et si vous n’aviez rien à prouver ?Et si cette pression constante de devoir démontrer votre valeur était justement ce qui vous empêche d’être pleinement vous-même ?Beaucoup d’entre nous vivons avec un petit refrain intérieur : celui qui nous pousse à prouver qu’on est compétente, ... Show More

11m 32s

Mar 5

Arrêter de se comparer

Vous vous comparez aux autres et ça vous plombe le moral ?Et si le problème n’était pas la comparaison… mais la façon dont vous l’utilisez ?Dans cet épisode, on parle de comparaison sociale, de ce mécanisme automatique qui vous pousse à vous comparer à vos collègues, à vos amies, ... Show More

23m 16s

Mar 2023

Dr. Amen: A Revolution in Brain Health

TW: suicide The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More

59m 32s

Feb 2024

Best "I AM" Affirmations for Abundance, Success, Wealth & Confidence - 8 HOURS Positive Affirmations

Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations! Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscio ... Show More

7h 59m

Feb 2024

Meditation: You Teach People How to Treat You

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

10m 53s

Dec 2024

David Goggins: Transforming Pain into Power - Motivational Insights

David Goggins: Transforming Pain into Power - Motivational Insights Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day o ... Show More

7m 2s

Feb 2024

The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to cultivate a generosity mindset— and make a good thing less boring. <a href="http ... Show More

1h 13m

Jan 2024

Things Are Going My Way: How to Enjoy More of Your Life

How To Like Your Life PodcastEpisode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life t ... Show More

24 m

Feb 2024

92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)

Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ... Show More

1h 8m

Feb 2024

Affirmation: The Highest And Best Is Revealed To Me Now

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ... Show More

11 m

Feb 2024

It's Worth the Journey When You Embrace Risks - Inspirational Speech

It's Worth the Journey When You Embrace Risks - Inspirational Speech Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day ... Show More

15m 48s

Sep 2023

Journeying With Throat Chakra Blockages + Powerful Practices

Text me your thoughts/questionsHello Magical Human & welcome back 🪷🫧In this episode, I get vulnerable with you and share what I have been learning about my body and more specifically, throat chakra and its impact on your life.I share my deeper encounters with the Chakra system, ... Show More

23m 53s

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