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May 2018
13m 18s

(059) La Mauvaise Humeur

Clotilde Dusoulier
About this episode
Ça vous arrive d'ĂȘtre de mauvaise humeur ? J'imagine que vous n'aimez pas trop ça mais que vous avez du mal Ă  vous en dĂ©pĂȘtrer ? Je vous comprends !  J'Ă©tais comme ça aussi, jusqu'à  dĂ©couvrir tous ces outils. Cette semaine, je vous explique le mĂ©canisme qui est en jeu dans la mauvaise humeur, comment le repĂ©rer, et comment le dĂ©samorcer. Retrouvez les notes ... Show More
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