One of the hardest gifts to give or receive is forgiveness. Katherine Pratt joins Jay Shetty on the show to discuss the power and freedom that can be found in the act of making things right. Pratt discusses forgiveness and the practical ways to include it in your daily life.
Holding onto a grudge? This will help you. Shetty and Pratt confront some of th ... Show More
Yesterday
5 Signs Someone Is Draining Your Energy (And What to Do About It)
Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ... Show More
34m 23s
Oct 7
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ... Show More
1h 26m
Aug 2024
SMNTY Classics: Imagining Forgiveness
Deeply personal and emotional, forgiveness is also deeply difficult, fraught, and when it comes it to women, sometimes weaponized. In this classic episode, Anney and Samantha debunk some forgiveness myths, discuss how-tos, and dig into the potential health benefits of letting go. ... Show More
31m 36s
Jun 2025
178. The Power of Forgiveness with Lysa TerKeurst
If hurts from the past have been holding you back, you were meant to join us for this episode. Listen in as Joyce, Ginger, Erin, and the lovely Lysa TerKeurst have a conversation that will open your eyes and equip you to find freedom through forgiveness.
51m 32s
<p class="p1"><span class="s1">Forgiveness isn't just a blessing you deliver to another human being. Forgiveness is also a gift you give yourself.</span></p> <p class="p1">Too many potentially fantastic performers + rare-air leaders among us have left their best creativity, produ ... Show More
