logo
episode-header-image
Aug 2024
31m 36s

SMNTY Classics: Imagining Forgiveness

iHeartPodcasts
About this episode

Deeply personal and emotional, forgiveness is also deeply difficult, fraught, and when it comes it to women, sometimes weaponized. In this classic episode, Anney and Samantha debunk some forgiveness myths, discuss how-tos, and dig into the potential health benefits of letting go.

See omnystudio.com/listener for privacy information.

Up next
Mar 23
SMNTY Classics: Women Climbing Mountains
SMNTY's on top of the world! Since the dawn of people climbing mountains, women have been there, though their clothing and existence in the space has long been policed. In this classic episode, we trace the triumphs and tragedies of women mountaineers, and efforts to make it more ... Show More
38m 56s
Mar 21
SMNTY Classics: K-Pop Demon Hunter
The movie K-Pop Demon Hunter has taken the world by storm, as has the music. In this classic, Anney and Samantha talk about why, and why it matters.See omnystudio.com/listener for privacy information. 
43m 23s
Mar 20
SMNTY: Past, Present, and Future
Anney and Samantha reflect on the past, give some updates about the present, and discuss the future.See omnystudio.com/listener for privacy information. 
1h 3m
Recommended Episodes
Sep 2024
Ep.128 The Art of Forgiveness
Have you ever struggled to forgive someone who has hurt you? Do you find it difficult to let go of something that didn’t sit well with you? Have you struggled to let go of grudges and resentment? In this episode, we delve into the complex topic of forgiveness and forgetting. We'l ... Show More
56m 40s
Aug 2022
Episode 176: Forgive and Forget?
<p>Nate Hilgenkamp:<br> We know that Jesus calls us to forgive, but sometimes forgiveness can be really really hard. In this episode we talk through the process of forgiveness and how you can begin to take steps forward. We also talk through appropriate boundaries after forgivene ... Show More
36m 1s
Oct 2025
Essential Teachings Special: Forgiveness and Awakening
Eckhart discusses forgiveness. He says most of us carry resentments or grievances. Eckhart calls them internal dark spots that block consciousness from emerging and strengthen the ego. True forgiveness he says, is not something we make happen. It arises naturally when we’re conne ... Show More
23m 48s
May 2023
2 - Pourquoi et comment pardonner ?
Pardonner, c'est difficile. On n'en a pas envie, on lutte, et au final, on se sent mal. Réussir à pardonner, c'est avant tout pour soi. Quels sont les bénéfices du pardon, et surtout, comment faire pour pardonner ? Dans cet épisode, je vous parle de ce que le pardon peut apporter ... Show More
7m 24s
Mar 2023
Episode 8: About Forgiveness
Forgiveness .. it’s so hard… If ‘forgiveness’ is hard for you, try saying the word ‘compassion’ or try saying ‘I want to heal’ What is it and what is not Why should we do it What the journey is like What is pseudo-forgiveness It has been a long journey for me to come to the place ... Show More
57m 48s
Feb 2025
3 Signs You Haven’t Actually Forgiven Someone (and How to Change That)
Forgiveness—it’s one of the hardest things to talk about, let alone work through. Most of the people I work with don’t even touch the topic of forgiveness until several sessions in. And it’s no wonder—our pain tells us that forgiving means letting someone off the hook. But what i ... Show More
18m 49s
Apr 2019
The science behind forgiveness and how it affects our mental health
On this week's episode of the podcast, I talk about the power of forgiveness. It's scientifically proven that forgiveness can impact our health. As mental health professionals, this has important impacts both personally and professionally. I have also included a downloadable PDF ... Show More
42m 50s
Nov 2024
Surrender to Forgive w/ Laura Lentz
<p>Last week's convo between SJR and Laura Lentz was way too layered for just one episode—so here W.E. are, back with round two! First, SJR answers an advice question aimed at women veterans, followed by a discussion on friendship betrayal. Then, Laura dishes out the details of h ... Show More
43m 37s
Oct 2025
When Forgiveness Comes Slowly — The Story of Peter and the Path to Real Healing
<p>In this episode, Laura continues her conversation on forgiveness — exploring what it looks like when healing unfolds slowly, safely, and in relationship. Using the story of Peter’s denial of Jesus, she shows that forgiveness isn’t about rushing past pain but creating space for ... Show More
19m 12s
Oct 2024
How To Heal: Unlocking the Power of Forgiveness | Gurudev Sri Sri Ravi Shankar EP 760
<p>Gurudev shares profound insights on the incredible power of forgiveness and its ability to set us free from the shackles of resentment and pain. Through engaging stories and wisdom, you'll learn how forgiveness can mend broken relationships, restore inner peace, and ultimately ... Show More
6m 12s