Mar 9

How To Force Yourself To Be Consistent And Do Hard Things

Are you waiting to feel motivated before you finally take action? In this episode, I explain why motivation is unreliable and why consistency is the real key to building the life, business, and habits you want. I’ll show you how small daily actions, done consistently, create unst ... Show More

18m 44s

Mar 6

You’re Not Lazy — Your Brain Has Been Rewired

Are you actually lazy… or are you just living a life that drains your energy? In this episode, I break down why laziness is often a sign that you're out of alignment with your true purpose and why doing work you hate can be far more exhausting than chasing something you love. I’l ... Show More

16m 6s

Mar 5

The Power of Positive Thinking

What if I told you that the thoughts you think every single day are literally reshaping your brain? In this episode, I’m going to show you how positive thinking works just like going to the gym — the more you train it, the stronger your brain becomes — and I’ll break down the neu ... Show More

17m 58s

Feb 2022

416: Identifying and Overcoming Your Addictions with Jesse Harless

<p>While we may not all openly identify as "addicts," we are all in some way addicted to something that is detrimental to us in ways that we often don't recognize. It could be drugs, food, social media, work habits, exercise, yelling, destructive thought patterns, or something el ... Show More

34m 51s

Jul 2021

A Masterclass on Understanding Drug Addiction & How to Help an Addict Who's Struggling

Today’s episode is not only timely but truly one of the most impactful and informative conversations you might hear. This conversation is about drug addiction. A report recently released stated there were over 93,000 drug overdose deaths in 2020 which is nearly a 30% increase fro ... Show More

1h 45m

Oct 2023

Mes addictions

En ce moment, je tente d’arrêter de fumer et autant vous dire que c'est l’en-fer ! Cette lutte quotidienne pour ne pas reprendre la clope m’a fait réaliser une chose importante : je pense avoir un terrain fertile pour les addictions. Et après plusieurs années d'analyse, je crois ... Show More

17m 52s

Aug 2018

Demi Lovato’s Relapse and the Truth about Addiction

The news of Demi Lovato’s overdose reignited a national conversation about the enduring struggle of addiction and relapse — an often dangerous cycle that can end in tragedy for many people who struggle with substance abuse.In this episode, Dr. Oz sat down with renowned psychologi ... Show More

32m 17s

Oct 2020

It’s About Crossing One Thing Off After Another

<p>"One thing addicts trying to get sober quickly discover is just how resilient their addiction is. They quit booze and suddenly find themselves smoking a lot more pot. They quit pot, but now issues are popping up with eating or with sex. Or they get rid of all those bad ha ... Show More

2m 53s

Jul 2023

LET'S TALK: outgrowing people, evolving, embracing change

thank you so much for listening!!!! in this episode I share something that no one ever warns you about as a kid: Outgrowing people AND past versions of yourself. this episode is only 15 minutes but we dig deep (as always)SUPPORT ME + THIS POD BY:leaving me 5 stars / review one ap ... Show More

14m 44s

Apr 2024

Addiction Expert: Smoking Crack At 13 To Millions In The Rehab Space

In today’s episode, the welcome entrepreneur, recovery advocate, addiction destroyer Teddy Tarantino to chat getting addicted to crack at 13, overcoming life-long drug addiction, navigating multiple arrests, rehab at 17, transition from addiction to entrepreneurship, opening reco ... Show More

2h 16m

Aug 2021

Understanding & Treating Addiction | Dr. Anna Lembke

This episode I interview Dr. Anna Lembke, M.D., Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, foo ... Show More

1h 59m

Nov 2020

My Unspoken Addiction & How I Changed My Relationship with God

Hi everyone! In today's episode, I am getting HONEST about some things. Things I have not really admitted to many before. Addiction, confusion, bad habits, bad friends, ill intentions, and more. I also speak about how I truly realized that my habits were only pulling me away from ... Show More

54m 53s

Dec 2023

The Secret That Silicon Valley Giants Don’t Want You To Know with Dr. Adam Alter

In this episode we discuss the danger of getting addicted to your screens. We look at how technology is designed to be as addictive as possible, and how those addictions specifically make you spend more time on things like social media and news that make you less happy. We discus ... Show More

51m 47s

I Am Addicted