Jason Rosario discusses his own journey with depression and anxiety, and the lessons he’s learned about vulnerability, masculinity, and leadership. Rosario left a career in finance to found The Lives of Men, a social impact and creative agency focused on decoding masculine psychology and challenging false concepts of masculinity.
Oct 8
Managing Anxiety When Passion Drives Your Work with Poppy Jaman, OBE
How can you build a mentally healthy workplace while still managing the pressure, expectations, and emotional challenges of mission-driven work? In this episode, I talk with Poppy Jaman, OBE, founding CEO of Mental Health First Aid England and CEO of the City Mental Health Allian ... Show More
35m 43s
Oct 6
How to Recenter Yourself With Dr. Liane Davey
Do you ever feel exhausted at the end of the workday without being able to point to what you actually accomplished? In this episode, I talk with Dr. Liane Davey, an organizational psychologist, about the invisible cognitive and emotional load that keeps you distracted, anxious, a ... Show More
1h 3m
Oct 1
How to Handle Anxiety About Difficult Conversations with Amy Gallo
Do you avoid difficult conversations because you don't want to make things worse? You're not alone. Many of us avoid conflict because it feels uncomfortable, but avoiding it often creates even more stress, uncertainty, and anxiety. In this episode, I sit down with workplace confl ... Show More
41m 27s
May 2023
660. Embracing Vulnerability & Redefining Masculinity w/ Lewis Howes
Lifestyle entrepreneur Lewis Howes joins Maria to explore how embracing vulnerability can redefine masculinity, and empower, in today's world. Through personal stories and insightful research, we uncover the transformative power of vulnerability and its ability to help men break ... Show More
40m 16s
Jan 2024
160: Personal growth, leadership, and resilience w/ Fabio Bonnano
<p>In this episode, Fabio Bonanno shares his personal growth journey and leadership philosophy. They delve into the modern definition of masculinity, the impact of nutrition and exercise on mental health, and the importance of understanding oneself. The discussion also touches on ... Show More
1h 2m
May 2024
#463: Judson Kauffman – David Goggins Meets Brene Brown
Judson is a former Navy SEAL, seasoned entrepreneur, and transformational coach. In this episode, we talk about why men need to become emotionally vulnerable, how he went from being a Navy SEAL to a transformative Coach for the Modern Man, and his 4 step process on how you can li ... Show More
1h 1m
Feb 2025
Be Less Insecure | FRIDAY FIELD NOTES
<p data-start="18" data-end="536">In this episode of <em data-start="37" data-end="57">Friday Field Notes</em>, Ryan Michler discusses the growing insecurity among men and how it affects their lives, relationships, and success. He shares five actionable strategies to build confid ... Show More
22m 4s
