logo
episode-header-image
Feb 2025
22m 4s

Be Less Insecure | FRIDAY FIELD NOTES

Ryan Michler
About this episode

In this episode of Friday Field Notes, Ryan Michler discusses the growing insecurity among men and how it affects their lives, relationships, and success. He shares five actionable strategies to build confidence, financial freedom, physical fitness, and self-discipline. Ryan challenges listeners to take control of their lives by eliminating negative influences, dressing with intention, and becoming men of conviction. This episode is a direct, no-nonsense guide to overcoming self-doubt and living with purpose.

SHOW HIGHLIGHTS

00:00 - Introduction
01:49 - Breaking free from financial insecurity
05:44 - The importance of physical fitness
08:05 - Dressing with confidence and influence
12:33 - Removing insecurities and temptations
16:30 - Becoming a man of conviction
19:50 - Final thoughts and call to action

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Up next
Nov 21
You Aren't Defined by the Dust and Rust | FRIDAY FIELD NOTES
<p>In today's Friday Field Notes, Ryan Michler shares a powerful message built around a simple but meaningful reminder: your dust, your rust, and your scars do NOT define you - they tell your story.</p> <p>After finding an old, rusted metal grid and working to restore it, Ryan re ... Show More
19m 52s
Nov 19
Commander's Intent, Self-Awareness, and Re-Writing Your Script | ASK ME ANYTHING
<p>In this week's Ask Me Anything, Ryan and Kipp dive deep into goal setting, New Year's resolutions, discipline, personal systems, and the internal dialogue that derails many men. They discuss practical strategies for building momentum, tracking progress, leading communities, an ... Show More
48m 1s
Nov 18
PAYAM PAKMANESH | The Rules of Male Conversation
<p>For something that we do every single day, and something that has the power to change every aspect of our life, we sure don't focus on, train, or develop it. And, that thing is conversation. Nothing great ever happened in your life without, first, a conversation – no promotion ... Show More
1h 8m
Recommended Episodes
Jan 2025
3 Mindset Shifts To Completely Transform Your Life & Relationships
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>The School of Greatness is proud to celebr ... Show More
1h 22m
Sep 29
#1000 - Matthew McConaughey - The Art of Living a Courageous Life
Matthew McConaughey is an Academy Award-winning actor, producer and an author. Expect to learn why Matthew says life often “rhymes”, why it’s okay if you do everything right and still not get the result you want, how Matthew views the role courage plays in his life, how to learn ... Show More
1h 58m
Feb 2025
The Money Expert: “If I Was Broke Today, This Is EXACTLY What I’d Do To Become Debt-Free” | Anthony O’Neal
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a><br /><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Financial freedom begins with taking contro ... Show More
53m 27s
Jan 2025
How To Overcome Your Personal limits: Grow Out Of Your Comfort Zone
The laws of physics are the only true limits, stop letting your brain set fake limits. We accrue all sorts of limiting beliefs for different reasons. Our culture and reference points hide them from us. Or fear of failure keeps us small. This episode explores the psychology of sel ... Show More
33m 43s
Sep 17
"Be Un-Fc*king-Deniable" You're 44 Minutes Away From Becoming Dangerously Confident!
In this powerful episode of Women of Impact, host Lisa Bilyeu is joined by an incredible lineup of guests: clinical psychologist Dr. Ramani Durvasula, communication strategist Jefferson Fisher, powerhouse entrepreneur and femininity coach April Mason, and legendary executive and ... Show More
50m 55s
Sep 11
Lisa Bilyeu's Confidence Playbook: Dating, Business & Badass Boundaries (Fan Fav)
This is a fan fav episode. Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living. Bullsh*t homie! Each week I ... Show More
39m 31s
Jan 2022
174. How to Stop Being Insecure in Your Relationships
<p>We all have self-doubt now and then but chronic insecurity is a destructive pattern that’ll sabotage your relationships with everyone from your partner, to friends, coworkers and yourself. Most the tips and tools I see about insecurity don’t work because they’re thinking about ... Show More
57m 35s
Oct 15
What's Behind the Male Fear That Women Only Care About Money?
Join the Love Life Podcast crew for this new episode as they examine the tricky link between money and self-worth in dating, answering questions like:• Do most men feel their value is connected to their income?• How big of a role does money actually play when choosing a partner?• ... Show More
1h 11m
Sep 11
Money Is Emotional: Values-Based Spending, Social Pressure, and Financial Confidence with Jack Howard (of Ally Bank)
Financial wellness isn’t just math—it’s mindset. Today, Jack Howard, strategic program and communications lead at Ally and secretary of the Ally Charitable Foundation, joins me to unpack money psychology, values-based spending, and why “financial confidence” has very little to do ... Show More
50m 7s